Neck Pain

CORKSCREW ON FIRE

Neck pain—a common problem for many adults at some point in their lives. Pain lingers. Progresses. Radiates into the shoulders.  Tingling. Numbness down the arms. Into your fingers. Don’t despair there’s someone who can help. Read on…

In 2012 nearly 51% of Americans suffered from neck pain. Keep in mind the increase in computer games… and cell phones since then. You’re smart. You get the picture. Don’t let this happen to you. Discover how to save yourself from debilitating neck pain. But first let me tell you a story.

Meet Amy a wife and mother of two active teens and two fur babies. Prides herself on structure. Does what she can to help her children succeed. Amy’s educated. Likes to be on top of her game. Her mind is sharp. On overdrive.  A bit of a perfectionist maybe. Everything is perfect until…Amy’s sleep becomes robbed by neck pain. She can’t sleep. Pain radiates down her shoulders. Arm tingling. Arm numbness. Arm pain. Then hand and finger tingling. Pain. And Numbness. Her patience runs short. Attention to detail fails. Her mind becomes blurry. Memory fails her periodically. Even the simple things are chores anymore.  Stress! Amy’s world is crumbling.  Pain ruins her life until she makes simple changes to her routine. First let me explain.

The neck is made up of seven vertebrae that range from the base of the skull to the upper torso. This vertebral column spine or core is designed to support the neck and provide range of motion for the head. Any kind of deviation is cause for health issues including migraines…disease disability even early death.

Back pain including neck pain is triggered by vigorous activities like lifting heavy objects bad posture even bending. It can suddenly blind you with throbbing or spasms stopping you in your tracks. It can also come on slowly until you’re screaming in pain. But don’t despair. Catch pain early…

Everyday activities can cause neck pain. Muscle strain can cause outright pain numbness or stiffness. Slouching. Bending forward head posture also damages your core support system. Pain is inevitable. Degeneration. The core’s natural curve changes. And there is no turning back.  And pain progresses. The body’s framework changes. Your mother was right when she told you to stand up straight don’t slouch…and keep your head held high. But wait. There’s hope. There are simple adjustments to naturally stop these painful debilitating conditions in their tracks. Let me tell you right now. But first

Back pain and neck pain affect all walks of life. Are on the upswing. Much earlier in life. Natural degeneration with age is enough to deal with. Added havoc to the frame should be avoided at all cost. And it’s never too late to intervene. Listen to who knows about the spine. The one who knows the impact subluxation and impingement have on the central nervous system. Be the next to experience immediate pain relief. Reduce medications. Find out what you can do yourself. Be the next person to improve health and wellbeing. As always it’s up to you.

·        Tense muscles mv vertebrae out of place—Dr Allen Mandell

·        Six Methods to Cure Back Pain, Meanwhlie.com

·        Use of Complementary Health Approaches for Musculoskeletal Pain Disorders Among Adults: United States, 2012, National Health Statistics Reports, CDC

·        www.md-health.com/Left-Side-Neck-Pain.html

Hip Replacement

Hip replacements deteriorate. Degeneration breeds misalignment.  Pain increases. Hip replacement surgery and rehabilitation is now performed in younger more active patients. The problem is that deterioration may be faster. Let me explain…

The number of hip replacement surgeries is growing at an estimated rate of 8-10% each year. Approximately 70,000 revision hip replacements are performed every year in the United States.1 Explore how a chiropractor can reduce the pain of misalignment. Read on…

A revision hip replacement replaces a worn out hip replacement surgery. Increased activity level in younger patients with unrestricted activities makes loosening of the prosthesis a greater possibility.  Combined with a high BMI makes the risk even higher. There may be no apparent symptoms for some ears. Then discomfort in the hip or knee escalates. Pain follows. Followed by feeling the hip or knee gives way. Hip Replacements Wear Out because…

·        Aseptic loosening (hip implant becomes loose within the bone)

·        Infection

·        Breaking of the prosthesis

·        Breaking of the bone around the prosthesis

·        Other complications

A problem with revision hip replacement is that the surgery itself can be more complicated. The patient is generally older and effects of surgery are more significant. Therefore the necessary rehabilitation may be more of an obstacle postoperative. Revision hips replacements are generally not as good as the first hip replacement. Quality of the bone. Ability to adequately secure the revision hip replacements into position. More extensive surgery. 2

Researchers are constantly exploring new technologies. But every effort should be made to delay the replacement. Pain relief is near. You’re not alone.

1.       Revision or Second Hip Replacement Surgery, verywell health

2.       Muger P, Roder C, Ackermann-LiebrichU, Busato A, Patient-related risk factors leading to aseptic stem loosening in total hip arthroplasty: a case-control study of 5,035 patients, National Library of Medicine, National Institute of Health

Faces of Pain - Mom Dad Daughter...

Faces of Pain

Pain on the highway. Picking up speed. Symptoms of pain at your doorstep. Knocking at your door. Allow me to explain. But first look…

According to the National Center for Health Statistics (2006) one in four Americans approximately 76.2 million people have suffered from pain that lasts longer than 24 hours. And then there’s progressive pain. Chronic pain lasting more than three months is most common cause of long-term disability. 1 Beware of these signs when communicating with loved ones.

·       Facial grimacing                                                

·       Writhing or constant shifting in bed.

·       Moaning

·       Whimpering

·       Restlessness or agitation 2

Your smart. Spinal misalignment disrupt function. Disruption central nervous system. Blood flow disruption. Fibromyalgia. Sciatica. Your going to get a handle on this debilitating painful condition. Because you can. Keep a record of your pain. Date. Time.  Location. Level of pain. And medication and treatment given. Take charge. Focus on recovery. Rehabilitation. Positive attitude moves you forward. Allow a trusted chiropractor to treat the cause of pain instead of just treating the symptoms of pain. Be in charge. Make a pain chart…

·       Time of day

·       Position (s) causing most pain

·       Mobility issues

·       Concentration…

·       Pain severity

·       Former treatments and medications…

A trusted chiropractor will assess your pain at every visit. Express all symptoms every time. Do yourself a favor. Write them down. Don’t wait. Prolonging misalignment of the spine aggravates the central nervous system. Degeneration of the spine starts at 40. Dominoes fall. Pain increases. Misalignment progresses. Health conditions mobility ability worsens!

Website now available in Spanish and German.

1.       NHI Fact Sheets – Pain Management, US Department of Health & Human Services

2.       Use These Helpful Tips for Recognizing and Assessing Pain, Angela Morrow, RN, updated February 24, 2018

Sciatica Pain Progression

Sciatic nerve pain ranges from uncomfortable to debilitating. Symptoms make it hard to sit stand and walk. And pain is progressive.  Don’t wait until symptoms don’t let you get through the day. Allow me to explain what to look for. But first…

Sciatica has been reported to occur in one to 10 % of the population most commonly in people age 25 to 45. 1

Sciatica can be felt through the entire lower body. Life becomes increasingly challenging. Pain typically progresses in the lower back into buttocks back of the legs and into feet. Symptoms are usually on one side of the body. But both sides can be affected. Maybe you know someone in discomfort or agonizing pain. 2

·        Traveling and shooting pain

·        Tingling burning numbness

·        Muscle weakness and loss of mobility

·        Discomfort near the hip bone or in the glute muscles

·        Difficulty sitting or standing

Sciatica symptoms vary based on where the compressed nerve root is located. Five nerves bundle together to form the sciatic nerve.  This bundle branches out again within the leg to deliver motor and sensory functions to specific destinations in the leg and foot.3 Pain subsides when lying down or walking.  And worsens standing and sitting. And varies from numbness to sharp searing shooting pain. Symptoms of pain may intensify during sudden movements. A mere sneeze or cough changing positions or moving from a sitting to standing position. Don’t be caught by surprise…

Sciatica has alternative treatments to reduce pain. Contact a trusted chiropractor for the cause of sciatic pain symptoms like I did. A painless safe proven natural alternative.  Treat the cause of pain not the symptoms. Pain reduction instantly. You have nothing to lose and everything to gain.

1. Sciatica, www.nlm.nih.gov/medlineplus/ency/article/000686.htm

2.  Sciatica Symptoms, Laser Spine Institute

3.  Spine Health, Sciatica Symptoms, Stephen H Hochschuler, MD   

Nervous system Strain

Nervous System Interference Stress Pain and Misalignment

Three big threats causing subluxation are physical trauma chemical trauma and autosuggestion or through trauma. Allow me to explain. But first…

Approximately 20% of nervous system interference can be attributed to physical injuries or poisons from outside the body like a slip fall or overdose according to the founder of Chiropractic DD Palmer. 80% can be traced back to persistent negative emotions or self-talk that literally builds tension in your muscles pull vertebrae out of alignment and freeze your nervous system in its tracks. 1 Don’t let this happen to you. When spinal deterioration advances to the point where symptoms prevent life from being enjoyable.  As we age the anatomical components that support the neck and back will naturally wear down as a result of use. Less flexibility and more neck and back pain result—normal. Degeneration most commonly occurs in the cervical spine (neck) or lumbar spine (lower back) due to undergoing most motion and wear and tear. When spinal deterioration advances to the point that symptoms interfere with regular activity treatment may be warranted. 2  And this doesn’t account for any injuries. I think you might know someone who suffers from…

·       Spinal osteoarthritis

·       Degenerative disk disease

·       Bulging disks

·       Herniated disks

·       Spondylolisthesis

·       Degenerative scoliosis

·       Bone spurs

·       Spinal stenosis

·       Foraminal stenosis

·       Pinched nerves

·       Sciatica

Following diagnosis issues can often be treated with conservative rehabilitation approaches. Chiropractic treatments are suggested for immediate pain relief for most cases. A proven safe natural alternative to surgery. More...

1. Toxins and Tumbles and Thoughts, Weekly Sticky PRO, May 6, 2018

2. Degenerative spine conditions, How the spine ages over time, Laser Spine Institute

Fibromyalgia Pain and Misalignment

Chronic pain affects the upper and/or the lower parts of the body. Some days are worse than others. Painfree living is a memory. But it doesn’t have to be. Let me tell you a secret. But first…

Fibromyalgia affects an estimated 4 million people in the US. Although 75 to 90 percent affected are women—Fibomyalgia also occurs in men and children of all ethnic groups. It is one of the most common chronic pain conditions. (1)

Fibromyalgia is chronic, widespread pain and stiffness all over the body. It causes sleep problems fatigue and often emotional and mental stress. Sensitivity to pain is common—abnormal pain perception processing—. This specific pain lasts three months or longer. Many people experience this chronic condition for years before being diagnosed:

·        Fatigue and tiredness

·        Depression and anxiety

·        Problems thinking memory and concentration

·        Headaches and migraines

·        Tingling and numbness in hands and feet

·        Digestive problems

·        Pain in face or jaw

Possible Causes of Fibromyalgia

Recent studies suggest changes in the central nervous system-the brain, spinal cord, and nerves may be responsible for fibromyalgia pain. The spinal cord is responsible for function of the central nervous system and function of organs and mobility. When subluxated we have problems… (2)

Other Factors that could cause Fibromyalgia:

·        Autoimmune Diseases

·        Infections

·        Family History

·        Trauma

·         

Yes physical and emotional trauma has been linked to fibromyalgia. Help is available. Getting diagnosed for fibromyalgia pain is a step to actively finding relief. There is nothing to lose and everything to gain. For more information...

1.       Prevalence – National Fibromyalgia Association (NFA)

2.       What is Fibromyalgia?, CDC

Chronic Pain

Symptoms of disaster are silent. Misalignment worsens. Pian increases. Ailments are lurking. Be aware. One condition leads to another. Don’t be caught with the consequences of failing health. Let me show you the signs. But first…

Your fellow Americans want to increase mobility vitality and productivity like I do. The doctor says “keep moving” for many reasons. Would you be happy decreasing your pain and what inevitably comes next…

Pain. You feel your movement just isn’t right. Symptoms and health get worse sooner than later. “I was in bad shape with back pain. I was lucky to catch it and get help early. I wish I knew then what I know now.” Don’t let this phrase be what you say next month, six months or a year from now.

Identifying disabling misalignment is easier than you think. One hip is higher than the other. One leg shorter than the other. Maybe your spine twists to the right or the left. Possibly your head leans towards the right or left. (1) Maybe a little physical trauma, chemical forces, or stress have been in life. And don’t forget your neck is in jeopardy from texting. And…

As we age our body goes through changes. The body’s regenerative ability slows down. Think about how long that scrape, scratch, or bone fracture takes to heal compared to a few years ago. Age brings increasing degeneration of muscles joints and bones. It’s up to you to slow the process. Take action to improve your health now. It really is your decision. And you can do it. Take control today. And it's never too late!!

(1)    Brooksspinalcare.com – Misaligned Spine