...Posture And Health

Posture has everything to do with health and well being. Stand up straight. You've heard it before. Posture effects performance in life... Play as a child. Study as a teen. Act and be healthy teenager. Work and play as adult. Caught early breaking the pattern of poor posture reduces stress and strain on the spinal column. Proper posture promotes balance. Sitting and standing correctly allows body to function more efficiently. Catch bad posture early. Proper posture in aging adults reduce health condition. Related health problem start early. Earlier than before. Get alignment checked. Dont let posture rob life productivity and happiness. But you want to reduce inflammation reduce pain improve blood flow increase organ function improve mobility and have less orthopedic issues. Improve health and wellbeing for activities of daily living. Avoid disability. I know how you feel. Why Good Posture Matters is only one reason you should know Why Are You Constipated last Fridays post. Reduce health issue. Avoid health condition.

What Should You Be Afraid Of

Aging brings risk of falling injury disease immobility disability and premature death. Most Americans most people not look forward to aging. Adults are afraid of aging painfully little by little one step at a time. But ways to reduce aging process easier than you think. Let me show you. But first...

Almost 38 billion Americans between 45 and 54 years old in the United States according to Demographic Statistics for United States. Please dont become a victim of The Opioid Crisis. Over 28,000 Americans die from Opioid overdose every year. Don't be the next victim of The Opioid Crisis if you dont have to. Your choice... 

Body degenerates naturally. Childhood accidents come back to haunt us. Inflammation pain falls injury diseases immobility disability. Can be a vicious circle.  But wait. You can make a difference. Prevent aging fast. Reduce inflammation leading cause of pain. Prevent degeneration. Slow degeneration process at any age. Avoid pain and suffering. Prevent immobility disability health condition premature aging. Return to activities of daily living. Turn health around. Discover why my purpose my mission can change a life.  Turn misfortune to fortune. Disaster to fortune. Turn tragedy into triumph. Now. Make the decision to help yourself feel better. Every little bit helps. 

Avoid Flu

You would smile knowing you reduce your chance of sickness. Reduce doctor visits. Reduce agitation and frustration. Reduce pain. Reduce suffering.  Improve Health Happiness and Productivity. Find out how. But first...

The field of neuro-immunology has well established the connection between a healthy nerve system and Normal immune function according to Sticky Pro.

Think about it. When you were child how you bounced back when you were sick. How quickly you healed from Bumps Bruises Cuts and Scrapes even Accidents. Then we grow up. The body starts degenerating at age 40. Inflammation. https://chiropractorcopywriter.com/inflammation-%231-pain Pain. Disease, Immobility, Disability. Premature death. Find out how Essential Oils help health from  link in yesterday post. Don't let your quality of life suffer one more day...

Relief is your choice. You have the power to improve health and welfare like I did and still do. Take one step at a time. Read on about how the spine controls the Central Nervous System Function of organs and Control of life for better NOT for worse. It's your life. Make your time the best it can be. Think of your family and friends. Think of your children and furbabies. I do every day.

I Invite you to follow me for weekly health tips.  My Website now available Spanish and German.

Pain Silent Killer

Reduce Back Problems. Avoid pain. Now you can. Eat a balanced diet with the right amount of vitamins and nutrients. A tall order with the modern American diet. Take action before pain sets in. Reduce inflammation. Stop pain. Stop Degeneration Disease Immobility Disability. Heres how. But first...

Unhealthy and obese weight strains the back and causes back pain Joint pain and muscle strain. Welcome sciatica. 

Avoid Pain Disease Health problems Disability. Reduce risk of injury. Unhealthy weight stresses almost every organ in the body. Unhealthy weight is cause for health conditions including but not limited to High blood pressure Type 2 Diabetes Heart Disease and Stroke. Disease immobility disability even premature death can be prevented.

Healthy Spine Healthy Body Reduce Pain According to Summit Orthopedics. The combination of weight related risks can cause a range of damage to the spinal discs and other structures:

• Risk of degenerative disc disease increases 30 to 79 percent over time when overweight. 
• As discs compensate from pressure of extra weight discs herniate cause sciatica.
• Too much weight can result in ruptured or slipped discs. Damage compresses spaces between bones in spine cause pinched nerves and piriformis syndrome: muscles spasms cause pain and can irritate sciatic nerve.
• The Pressure of extra weight can aggravate arthritis of the spine or trigger development of osteoarthritis.
• Extra weight doesnt just increase wear and tear on back and joints it also makes injury more likely. People who are overweight are 15 percent more likely to sustain musculoskeletal injury and people who are obese are 48 percent mare at risk for injury. You can make a huge difference if you want to. But its your choice...

Please do not take this information lightly. Your Health is your greatest asset! Healthy Spine Healthy Body Reduce Pain . Theres more...And more...You love your fur baby (s) to pieces. To the moon and back. Discover how you can share life longer with your Bella and Bourbon. I love my fur babies. Join me help your fur babies live healthy.  Help Your Dog And Cat Live Healthier Longer. Live happy!!

I Invite you to follow me for weekly health tips. Website now available in Spanish and German. 

Reduce Chronic Pain

Nutrition linked to pain. The modern American diet a set up for pain and health disaster. Discover what foods reduce pain. Improve health condition. But first...

Approximately 20% of US adults have chronic pain. And 8% high impact chronic pain according to National Center For Complementary And Integrative Health.

Processed foods are about the worst food to eat. Added sugar. And lots of it. Weight increase. Health problem increase. Pain increase. Processed food has added and salt added sugar. Be aware before you buy at the grocery store. Read labels. About everything has sugar. Lots of sugar. Too much sugar. Now think about salt content in food. And we add more salt. Dont forget about pesticides. What about hormone injections for increased food production. That steak your eating. Then think about "supersize your order." Lose weight this year. Reduce your pain level. Manage Pain. You want pain management.Take it step by step. Improve your health in 2019.

Find out about balanced nutrition for spinal health. Reduce pain before it cause immobility and disability. And premature death. You have nothing to lose and everything to gain! Join me tomorrow for a special post. Important pet post. Find out Are you killing the dog. Your dog.

Your health is your greatest asset. 2018 in review.

Website also available in Spanish and German.

Year in Review - Reduce Pain Instantly Part One

Reduce pain now. Feel better Instantly. Chronic back pain Neck pain Foot pain gone. Improve health conditions. Less risk of injury disability. Improve cause of disease immobility disability. Improve health and wellfare and be done. Reduce illness. Reduce doctor visit. A year in review. But first...

Approximately 50 million American adults suffer from chronic pain according to a study by the National Institutes for Complementary and Integrative Health NCCIH. The American Pain Society.

Health condition cause pain. Pain increases. More and more pain. I was in your shoes. Please dont let this happen to you when it doesnt have to. Pain affects body function: movement, organ function, sanity even eyesight. Why stay in the dark about what you can do for health the natural way. Be The Boss.  And be in charge of health. Discover health issues. How health conditions connect to spinal alignment. No more confusion. Heres 2019 in Review. Reduce chronic pain and more. You nothing to lose and everything to gain. Be your own Boss. Make a choice for better health. Make the commitment.  Improve health. Improve quality of life. Take action. Follow me now.

• Help For Holiday Depression
• Back Pain And Suicide
• Back Pain Will Kill You - Discover Prevention
• Opioid Addiction Sooner Than Later
• Reduce Symptoms Of Polycystic Ovary Syndrome
• Crisis: PCOS Anxiety And Depression
• PCOS At A Glance
• Reduce Risk Of Type 2 Diabetes 
• Help For Dry Cracked Heels: Poor Circulation
• Misalignment and PCOS Management
• Peripheral Artery Disease
• And The Good News Is...

Join me next week for the rest of 2018 In Review. Merry Christmas!!

Wedsite now also available in Spanish and German.

Pain Will Kill You - Discover Prevention

Changing the face of pain. Discover a drug-free alternative to traditional medical care. An all-natural approach with no side effects. Reduce pain inflammation disease. Stop suffering now. Treat the cause of pain instead of the symptoms. Your not alone.

Thousands have discover natural alternative medicine already Over 80 percent of Americans will experience an episode of low back pain at some time in their lives. 31 million Americans experience low-back pain at any given time. Low back pain is the second most common cause of disability in US adults according to the Centers for Disease Control and Prevention.

The condition escalates. Pain Increases. The nerves in the spine control the Central Nervous System. Function of the organs and movement of the extremities. Listen to pain before it kills you. Misalignment increase Inflammation. Inflammation greatest source of disability. Pain leading cause of disability. Avoid becoming a statistic. Erase pain and chronic pain immobility disease disability. Take charge. Be the boss. Eradicate squash eliminate the cause of pain. Extinguish the fire. Choke chronic pain. Do yourself and a friend a favor. Get help. Follow a spokesperson of rehabilitation. Follow in my footsteps. At least try it. You have nothing to lose and everything to gain. More and more people are looking for alternative answers to pain relief and reduce health problems. Nearly eight in 10 (78 percent) of Americans “prefer to try other ways to address their physical pain before they take pain medication prescribed by a doctor.” Make a difference for your health the natural way. Reduce prescription medication. No more side effects. Save money. Reduce pain disease disability. Lower risk of health conditions. Your health and welfare always worth it. You owe it to yourself and a friend. Follow me for weekly health information. Last week can be prevented. Remember health is your greatest asset!

Website now available in Spanish and German.

References:

1.       Why Americans Love Chiropractic, to your Health, January, 2018, editorial staff.

2.       Time for Chiropractic, to your Health, October, 2017, editorial staff.

3.       Key findings from the 2006 Voices of Chronic Pain Survey (9), American Academy of Pain Medicine.

4.       Back Pain Facts and Statistics – American Chiropractic Association,

Reduce Risk of Type 2 Diabetes Part One

Crisis! “Supersize It.” Noooo...Americans are under attack by food and drink. Too much sugar, carbohydrates and processed food killing us. Overweight. Obesity, Inactivity. Sure you know someone who has Inflammation. Pain. Anxiety. Pain progression. Stress. Immobility. Disability. Health conditions on the rise. "The domino effect." PCOS and this is staggering…

Over 30 million Americans have some form of diabetes according to the Centers for Disease Control and Prevention CDC. PCOS strong factor for developing diabetes. Obesity a major risk factor. And be aware of risks for pulmonary artery disease. Please control eating habits and weight management. Let me explain. But first the symptoms of diabetes…

·        Increased thirst and urination

·        Increased hunger

·        Fatigue

·        Blurred vision

·        Numbness or tingling in feet or hands

·        Sores that don’t heal

·        Unexplained weight loss

Talk to your doctor. Causes for Diabetes include being overweight and obesity. Not being physically active. Insulin resistance. And genes. Type 2 Diabetes most common occurs when the cells of the body become resistant to insulin. An explanation of what happens…Diabetes: blood glucose also called the blood sugar too high. Blood glucose is the main source of energy from the food we eat. Insulin is a hormone made in the pancreas that helps glucose transfer to cells. Now you have the energy for activities of daily living and more. When the body doesn’t make enough insulin or no insulin production at all glucose stays in the blood. And multiple Health problems result! Out of control!! Don't let this happen to you. Women with PCOS early in life are more prone to diabetes and heart conditions. Watch what you eat. Be informed. And please always talk to your doctor!

This website is now available in Spanish and German.

References: 

1.      What’s the Connection Between Polycystic Ovarian Syndrome (PCOS) and Diabetes?, Medically reviewed by Stacy Sampson, DO, July 6, 2018 – Written by Brian Krans, healthline

2.      What is Diabetes?, National Institute of Diabetes and Digestive and Kidney Diseases, US Department of Health and Human Services

Peripheral Artery Disease Part 2 of 3

I’m sure you know someone who wants to know what’s the cause of cold hands and feet. Winter around the corner. Find those warm socks and the gloves. And lots of times that’s not enough. Bundling up doesn’t work anymore. And here’s why…

Cold sensation in the feet, cold hands can also be caused by problems with the circulation to the hands or with the nervous system. Poor blood circulation is a big health problem. Let me tell you a secret. Spinal alignment promotes circulation for body function.  Reduces chronic pain the leading cause of increased illness and disease. The central nervous system needs blood flow. Get help starting at 40. But it’s never too late. Determine your health future. Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. 1 Atherosclerosis results from excess calcium and cholesterol in the bloodstream. 2 Signs and symptoms should not be ignored. Know the symptoms of pain. Be informed about risk. Spinal alignment necessary for blood flow. Learn the cause of poor circulation. Regain control of your body. Regain mobility. Keep activities of daily living. Quality of life is at stake. See Part One for side effects of Peripheral Artery Disease. Prevent disability anxiety and depression. In Part One discover the impact of blood circulation and inflammation. Next week in Part Three find out the symptoms of poor circulation and how to improve blood circulation.

PS www.chiropractorcopywriter.com now also available in Spanish and German

 

1.        1. Symptoms and Causes of  Poor Circulation, April 26, 2016, Healthline

2. Why Blood Circulation is Important for Your Feet, May 22, 2017, New England Foot&Ankle, P.C.

Inflammation and Chiropractic

Inflammation a direct response to infection and injury. Inflammation causes pain. Progressive inflammation leads to more pain.  Chronic pain.  Discover how to reduce inflammation. But first…

Inflammation is the leading cause of disability.

Inflammation is the enemy. Pain is often caused by inflammation from natural degeneration of the body. Aging causes inflammation naturally. And natural degeneration begins at 40. No one’s immune. Pain erupts when the body goes out of whack. When the structure gets misaligned. When the spinal column gets damaged. And the central nervous system is compromised. And don’t discount earlier illness disease or injuries. Even childhood trauma of any kind. The younger body heals repair s and rehabilitates easier.  The past comes back to haunt you…But you’re never too old for pain relief better health and rehabilitation. Avoid inflammation at all cost. Add information to your life here. Add a little information and spice to your life. Make a difference. Don’t be robbed of quality of life... Reduce inflammation.

Get a chiropractic evaluation. Usually free. Don’t wait until disease immobility disability even premature death knocks at the door. Reduce inflammation. Reduce pain. You can make a difference in your health. But you’re the boss. It’s your choice to reduce pain.

Osteoarthritis and Chiropractic

Life is good until pain sets in.  Structure of the body breaks down.  Chronic pain increases as degeneration progresses. Reduce health and welfare. Quality of life declines. Discover how to reduce pain. Reduce inflammation. Treat the cause of pain naturally. Listen to the body. Let me explain. But first…

Osteoarthritis affects over 30 million US adults. Osteoarthritis is caused by damage to cartilage between bones. Degeneration stars at age 40. No one is immune. Chiropractic can reduce cause of degeneration. Find out how. But first…

The risk factors for Osteoarthritis:

·        Joint injury or overuse

·        Age

·        Gender (women more than men over 50)

·        Obesity

·        Genetics

·        Race (Some Asian populations have a lower risk for OA)

Osteoarthritis can cause severe joint pain swelling and stiffness. “It feels like hip replacement is broken or knee gives way.” Reduced mobility. Reduced function and disability. 1 Watch for further structural misalignment subluxation continuous health problems and mounting health conditions. More pain. But here’s the good news…

Chiropractors focus on the relationships between structure and function, explains Robert Hayden DC, PHD, a spokesperson for the American Chiropractic Association who has been in private practice for 22 years…If the structure of a joint is not right then it can’t work as it was designed. “The place where chiropractic really shines is in maximizing the function of the arthritic joint,” he adds. “Our goal is to restore function so they can have the kind of life they want.” And…

Chiropractors Do More than Adjustments

Dr. Hayden agrees that inflamed joints should be “off-limits,” but notes that chiropractors offer several adjunctive therapies that can help.

·        Ultrasound.

·        Electrotherapy.

·        Low-level Laser or “cold-laser.”

·        Infrared sauna

…Treating the surrounding tissues may significantly reduce overall pain according to David Feschuk, DC. Do yourself a favor and get help for pain before it ruins you.  Your mobility. Your activities. Your vitality.  Your productivity.  Your mind. Your way of life.  You can help yourself prevent disease immobility and disability. I can help you make a difference. But the bottom line. It’s up to you.  

1.  Arthritis, Osteoarthritis (OA), CDC

2.  How Chiropractors Can Help Pain, Carolyn Sayre, Arthritis Foundation

Back Surgery -- Last Resort

Causes of back pain start early. Silently. Most commonly in the lower back. The silent killer progresses. Day after day. Week after week. Month after month. Year after year. Then Bang. Excruciating radiating pain.  Back surgery—Not so fast! Let me explain…

Back pain is one of the most common health complaint among adults in the United States. One half of all working Americans admit to having back pain symptoms each year. 1 Furthermore…

In a recent US online survey (Feb. 16 to 27 2017) of 711 respondents 18 years and older where patients suffered at least once per month from back pain were asked one multiple choice question. “Which measure proved the best relief for your back pain?” Their answer:  17% stated treatment by a chiropractor provided the best relief from their back pain. 2

You’re smart. There’s not just one reason for back pain. More than one reason for disease. Confusion. Depression. Immobility. Disability. Vision problems. And the list goes on. But mostly it can be traced back to the spine. The primary source of dysfunction of the central nervous system. The body degenerates at 40. Its structure becomes increasingly unbalanced. The body framework needs to be put right. Aligned.  Impingement and subluxation cause increased inflammation. Pain starts. Increases. Becomes chronic. Unbearable. And your central nervous system is in peril. Don’t let this happen to you. Please be proactive. Don’t wait. Get help.

Please do yourself this favor. Research and read...

1.     -  Back Pain Facts and Statistics, American Chiropractic Association

2.     -  Statistica, Best back pain relief measures among US adults 2017, The Statistics Portal, Health & Pharmaceutical, State of Health,

Why Body Suffers

Muscular and skeletal problems run rampant with age. No one’s immune. We’re in this together. Pain. Degeneration. Disease. Immobility. Disability. And premature death. It doesn’t have to be like this. Look and see who can help. But first…

It’s estimated that chiropractors treat more than 35 million Americans (adults and children) annually. Americans are realizing the importance of alignment for pain relief and health improvement. Chiropractors are used by all 32 National Football League Teams. 1

Chiropractors are highly educated. Certified. Most states require a bachelor’s degree in the sciences to meet chiropractic college prerequisites. Thereafter future chiropractors obtain their four year (D.C.) degree from a handful of accredited chiropractic schools in the country. Most programs include an internship or clinic to practice under the supervision of a licensed chiropractor. All states require chiropractors to have a Doctor of Chiropractic degree and pass a certification exam. In addition many chiropractors choose a specialty such as sports injuries or geriatrics. Or combining neuropathy with chiropractic treating nervous system and back pain conditions. More study. Additionally continuing education is required for annual license renewal in most states. And chiropractors generally attend workshops and seminars for newest development in developments in chiropractic medicine. 2  Keeping abreast of the latest developments and practice is of utmost concern. Yes you can manipulate your physiological physical and mental function. Better health and welfare is possible at any age or condition.  But it’s up to you to ask...

A chiropractor diagnoses and treats muscular and skeletal issues primarily of the back and neck. Spinal alignment is the key to a healthy body. Safe. Proven. Painless. The natural alternative to surgery or prescription medicine. Experience immediate pain relief. From experience...

Website now also available in Spanish and German.

1.      Crunching The Numbers: Chiropractor Statistics (And Facts) – American Chiropractic Association

2.      Become a Chiropractor: Education and Career Roadmap, study.com