1/25/2019

Avoid Flu

You would smile knowing you reduce your chance of sickness. Reduce doctor visits. Reduce agitation and frustration. Reduce pain. Reduce suffering.  Improve Health Happiness and Productivity. Find out how. But first...

The field of neuro-immunology has well established the connection between a healthy nerve system and Normal immune function according to Sticky Pro.

Think about it. When you were child how you bounced back when you were sick. How quickly you healed from Bumps Bruises Cuts and Scrapes even Accidents. Then we grow up. The body starts degenerating at age 40. Inflammation. https://chiropractorcopywriter.com/inflammation-%231-pain Pain. Disease, Immobility, Disability. Premature death. Find out how Essential Oils help health from  link in yesterday post. Don't let your quality of life suffer one more day...

Relief is your choice. You have the power to improve health and welfare like I did and still do. Take one step at a time. Read on about how the spine controls the Central Nervous System Function of organs and Control of life for better NOT for worse. It's your life. Make your time the best it can be. Think of your family and friends. Think of your children and furbabies. I do every day.

I Invite you to follow me for weekly health tips.  My Website now available Spanish and German.




1/23/2019

Essential Oil Benefit

Amazing benefits of essential oils. Americans are interested in natural remedies for health and welfare. Safe effective no side effect alternative to some prescription medicine. More and more people are turning to natural holistic plant based essential oils and natural alternative medicine. Click below for essential oil information. But first...

Essential oils are plant based. Aromatherapy has been used for centuries for numerous health condition and health issues. According to Develop Good Habits One Habit At A Time 7 Benefits Of Using Natural Essential Oils Aromatherapy one of the safest and effective alternative medicine. And essential oils used for pets too.

I invite you to follow me for weekly health tips for you and your family. Pets too. And a few surprises here and there. My Website is now also available in Spanish and German.

1/18/2019

Pain Silent Killer

Reduce Back Problems. Avoid pain. Now you can. Eat a balanced diet with the right amount of vitamins and nutrients. A tall order with the modern American diet. Take action before pain sets in. Reduce inflammation. Stop pain. Stop Degeneration Disease Immobility Disability. Heres how. But first...

Unhealthy and obese weight strains the back and causes back pain Joint pain and muscle strain. Welcome sciatica. 

Avoid Pain Disease Health problems Disability. Reduce risk of injury. Unhealthy weight stresses almost every organ in the body. Unhealthy weight is cause for health conditions including but not limited to High blood pressure Type 2 Diabetes Heart Disease and Stroke. Disease immobility disability even premature death can be prevented.

Healthy Spine Healthy Body Reduce Pain According to Summit Orthopedics. The combination of weight related risks can cause a range of damage to the spinal discs and other structures:
  • Risk of degenerative disc disease increases 30 to 79 percent over time when overweight. 
  • As discs compensate from pressure of extra weight discs herniate cause sciatica.
  • Too much weight can result in ruptured or slipped discs. Damage compresses spaces between bones in spine cause pinched nerves and piriformis syndrome: muscles spasms cause pain and can irritate sciatic nerve.
  • The Pressure of extra weight can aggravate arthritis of the spine or trigger development of osteoarthritis.
  • Extra weight doesnt just increase wear and tear on back and joints it also makes injury more likely. People who are overweight are 15 percent more likely to sustain musculoskeletal injury and people who are obese are 48 percent mare at risk for injury. You can make a huge difference if you want to. But its your choice...
Please do not take this information lightly. Your Health is your greatest asset! Healthy Spine Healthy Body Reduce Pain . Theres more...And more...You love your fur baby (s) to pieces. To the moon and back. Discover how you can share life longer with your Bella and Bourbon. I love my fur babies. Join me help your fur babies live healthy.  Help Your Dog And Cat Live Healthier Longer. Live happy!!

I Invite you to follow me for weekly health tips. Website now available in Spanish and German. 


1/10/2019

Help Your Dog and Cat Live Longer

Aromatherapy for dogs. Essential oils not just for human health benefit anymore. Improve health and welfare of your best friend. Your dog deserves to be healthy. Feel Good. Be happy. Your dog your companion. Mans best friend and so much more. Let the truth be known. But first...

Aromatherapy effects chemical changes in the brain which then cause physical and psychological changes in the body. Essential oils support the whole body. Heal problem. Restore the body to health instead of simply treating or masking symptoms.1 Sound familiar. Read on...

Essential oils are used to enhance quality of life for dogs. Improve life of a dog. Aromatherapy is widely used to treat health conditions like Stress the major cause of disease Reduce anxiety Improve sleep Improve awareness and sense of well being. Remember the first time you saw that face those brown eyes those floppy ears. You cant forget first time you held him in your arms. How the little one snuggled to your chest. Maybe you got a sloppy puppy kiss too. And you want to keep your dog healthy and happy for as long as you can. And heres how:

Safest Essential Oils For Dogs:
  • Lavender - May help Allergies Burns Ulcers Insomnia Anxiety Car sickness (do NOT use for cats)
  • Cardamon - Diuretic Antibacterial Normalizes appetite Colic Coughs Heartburn and Nausea
  • Chamomile - Anti-inflammatory Non-toxic Gentle Good for skin irritation allergic reactions burns
  • Spearmint - Reduces weight Colic Diarrhea Nausea Helps balance metabolism Stimulate Gallbladder (NOT for use with cats)
  • Thyme - Pain relief Good for arthritis and Rheumatism. Antibacterial Antifungal Antiviral Excellent for infections and skin issues 2
  • Last week - Essential oils hazardous to dog and cat
  • Next week dont miss part three Essential Oil Safety For Pet  

This post is for information only. Dogs are more sensitive to essential oils than humans. Again these tips are for dogs only. And always see the vet before using any essential oil for your dog. And be aware ...Also dont leave your friend alone. You want nothing but the best. Remember health is the greatest asset.

References:
1. The Benefits of Aromatherapy for Animals, July 13th, 2012, Rockys Viewpoint, Rockys Retreat
2. Are Essential Oils Safe For Your Dog?, Christine Caplan, Caring For Your Dog, The Dog People Powered by Rover.com

Website now available in Spanish and German

1/04/2019

You Could Be Killing Your Dog And Cat

Pet owners beware! Essential oils have seen increase in popularity. Specific essential oils used for specific health conditions. But some essential oils are hazardous to dogs and cats...

Essential oils are derived from different plants worldwide. Essential oils are very potent. Essential oils are concentrated. Best to diffuse via steam with drops of essential oil per direction. The water dilutes the concentrated essential oil gives desired effect. Always diffuse via steam. And never give pets essential oil to eat or drink. And vets advise against use essential oil on skin of animal. And...

Essential oils dangerous to pet health and wellfare:

  • Tea Tree
  • Cinnamon
  • Citrus
  • Pennyroyal
  • Pine
  • Sweet Birch
  • Wintergreen
  • Ylang Ylang
Always use therapeutic essential oils. And keep in mind less is more. Use common sense. A large dog tolerates more essential oil than a  miniature poodle. And smaller amounts of oils for puppies and senior dogs. See Year In Review for more health information. This week for the fur baby owner Nutrition Effect Cause Pain. Join me next week for You May Be Killing Your Dog Part Two. Share some health benefits of essential oils for your dog. Watch for the diffuser at the vet. Its there for a reason. Lavender essential oil calms pet nerves. I use it at home myself for both of us. This year from time to time watch for special posts for better health for you and your loved ones. Check out more oils to use to keep your dog healthy naturally. See How To Keep Your Dog And Cat live longer.

Reference: 
Caring For Your Dog, Christine Caplan, Are Essential Oils Safe For Your Dog

Website now available in Spanish and German.

Reduce Chronic Pain

Nutrition linked to pain. The modern American diet a set up for pain and health disaster. Discover what foods reduce pain. Improve health condition. But first...

Approximately 20% of US adults have chronic pain. And 8% high impact chronic pain according to National Center For Complementary And Integrative Health.

Processed foods are about the worst food to eat. Added sugar. And lots of it. Weight increase. Health problem increase. Pain increase. Processed food has added and salt added sugar. Be aware before you buy at the grocery store. Read labels. About everything has sugar. Lots of sugar. Too much sugar. Now think about salt content in food. And we add more salt. Dont forget about pesticides. What about hormone injections for increased food production. That steak your eating. Then think about "supersize your order." Lose weight this year. Reduce your pain level. Manage Pain. You want pain management.Take it step by step. Improve your health in 2019.

Find out about balanced nutrition for spinal health. Reduce pain before it cause immobility and disability. And premature death. You have nothing to lose and everything to gain! Join me tomorrow for a special post. Important pet post. Find out Are you killing the dog. Your dog.

Your health is your greatest asset. 2018 in review.

Website also available in Spanish and German.

...Posture And Health

Posture has everything to do with health and well being. Stand up straight. You've heard it before. Posture effects performance in life...