Essential Oil For Chronic Pain Relief

There are a number of different oils you can use to ease relieve pain. Pain and chronic pain unique to the individual. Oils work differently for each person. You may also try combining essential oils to reach personal pain level relief. Discover which oil best for what condition. And dont forget Some essential oils hazardous to pets. Find out below. But First...
Pain Relief Only
Ginger Oil
Black Pepper Oil
Clove Oil
Pain Tension and Swelling
Peppermint Oil
Helichrysum Oil
Marjoram Oil
Pain and Swelling
Lavender Oil
Eucalyptus Oil
Roman and German Chamomile Oil
Rosemary Oil
Yarrow Oil
Tension and Swelling
Cypress Oil
Sandalwood Oil
Tension Relief Only
Clary Sage Oil
Juniper Oil
Swelling Relief Only
Swelling Only
Arnica Oil
Lemongrass Oil

Discover what essential oils can do for you. Learn why I know how you feel. Why I use essential oils to feel better. Then details about each essential oil. Find out how to use essential oils for maximum effect and safety. Learn more here. Not all essential oils are animal friendly. Save your fur babies! 

Constipation and Health

Poop. Not a popular subject. Constipation a terribly debilitating condition. This can affect health. Can become a medical condition. Discover how to avoid this health condition. But first...

Feel sick bloated nauseous lethargic dizzy feel like an explosion is imminent. Doesn't happen. Pressure keeps building...Constipation most frequent digestive complaint in the United States. Over four million Americans have frequent constipation.  

Constipation outnumbered all other chronic digestive conditions. The health condition is three times more likely in women. Likelihood of constipation generally increases 65 and above. In 92,000 annual hospitalizations, constipation was listed as diagnoses according to Epidemiology of constipation in the United States. About 900 people die from constipation related disease per year. Don't let this happen to you. Discover natural ways to relieve yourself of painful constipation. Find ways to defecate the natural way.  Regulate Poop and feel better. Here's how...

Natural Methods to help relieve yourself.

1. Drink a full glass of warm water with lemon
2. Get vitamin level checked. Sometimes eating fruits and vegetables isn't enough.
3. Exercise Every little bit helps
4. Morning coffee
5. Prunes microwaved with a bit of water Start with a couple then one more...

Remember as we age the body doesn't retain moisture as it used to. Hence wrinkles. Eight 8oz glasses of water a day. More with exercise.  Older adults six to eight 8oz glasses per day. And don't forget Collagen. 

Pain Relief Methods Part Two

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to the brain. Help the body with natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils help pain and so much more. For dog and cat too. But beware.

CBD Oil medical marijuana becomes legal more and more states in US. CBD oil can treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. CBD oil Can be benefit to Opioid Crisis for adults using Opioid for pain relief. More information from Harvard medical Scool.

I'm one of the thousands that get adjusted with Chiropractic. Treat the cause of pain. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. Dont miss Natural Pain Relief Part One. My Website now also Spanish and German (EN top right) Please Help me make a difference now. Share this post with family and friends. Life depends on it!

Pain Relief Methods Part One

Natural painkiller pain reducer have history. CBD is not new. CBD has been used for thousands of years to treat pain and chronic pain. And state after state legalize CBD oil for pain management and treat health conditions. See below. But first...

Arnica is a herb may reduce swelling decrease pain act as antibiotics. Flowers from this plant used in everyday products. Also used for many health condition pain relief and after surgery for pain reduction. Get information about Arnica here.

Tiger Balm used for minor muscle or joint pain. May help common cold symptom. Important to follow precautions for Tiger Balm. May cause skin irritation. Be Careful. Get the facts about Tiger Balm here.

Ice and Heat Sometimes you feel a little soar. Your not alone. An ice pack or heating pad help reduce pain. Use ice and heat together for soreness and pain relief. Ice reduce inflammation. Heat improve blood flow. Important note:  Dont burn yourself. Avoid extreme hot and cold application. Never apply directly on skin. Always wrap a towel around ice pack and heating and hot pad. More information about Ice and heat here.

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to brain. help body natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils benefit your life. Health condition Anxiety and depression Insomnia and many more. Some essential oil benefit pet health. Some essential oil dangerous for dog and cat.

CBD Oil medical marijuana become legal more and more states in US. CBD oil treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. Can be benefit to Opioid Crisis for adult Opioid use for pain relief. More information from Harvard medical Scool.

I'm one of the thousands get adjusted. Chiropractic. Treat the cause of pain. Reduse pain chronic pain instantly. Hard to believe right. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. My Website now also Spanish and German (EN top right) Please Help make a difference now. Next week stay tuned Natural Pain Relief Part Two. Share this information with family and a friend. Change a life for the better! Reduce Pain!!

Year in Review - Reduce Pain Instantly Part One

Reduce pain now. Feel better Instantly. Chronic back pain Neck pain Foot pain gone. Improve health conditions. Less risk of injury disability. Improve cause of disease immobility disability. Improve health and wellfare and be done. Reduce illness. Reduce doctor visit. A year in review. But first...

Approximately 50 million American adults suffer from chronic pain according to a study by the National Institutes for Complementary and Integrative Health NCCIH. The American Pain Society.

Health condition cause pain. Pain increases. More and more pain. I was in your shoes. Please dont let this happen to you when it doesnt have to. Pain affects body function: movement, organ function, sanity even eyesight. Why stay in the dark about what you can do for health the natural way. Be The Boss.  And be in charge of health. Discover health issues. How health conditions connect to spinal alignment. No more confusion. Heres 2019 in Review. Reduce chronic pain and more. You nothing to lose and everything to gain. Be your own Boss. Make a choice for better health. Make the commitment.  Improve health. Improve quality of life. Take action. Follow me now.

• Help For Holiday Depression
• Back Pain And Suicide
• Back Pain Will Kill You - Discover Prevention
• Opioid Addiction Sooner Than Later
• Reduce Symptoms Of Polycystic Ovary Syndrome
• Crisis: PCOS Anxiety And Depression
• PCOS At A Glance
• Reduce Risk Of Type 2 Diabetes 
• Help For Dry Cracked Heels: Poor Circulation
• Misalignment and PCOS Management
• Peripheral Artery Disease
• And The Good News Is...

Join me next week for the rest of 2018 In Review. Merry Christmas!!

Wedsite now also available in Spanish and German.

Pain Will Kill You - Discover Prevention

Changing the face of pain. Discover a drug-free alternative to traditional medical care. An all-natural approach with no side effects. Reduce pain inflammation disease. Stop suffering now. Treat the cause of pain instead of the symptoms. Your not alone.

Thousands have discover natural alternative medicine already Over 80 percent of Americans will experience an episode of low back pain at some time in their lives. 31 million Americans experience low-back pain at any given time. Low back pain is the second most common cause of disability in US adults according to the Centers for Disease Control and Prevention.

The condition escalates. Pain Increases. The nerves in the spine control the Central Nervous System. Function of the organs and movement of the extremities. Listen to pain before it kills you. Misalignment increase Inflammation. Inflammation greatest source of disability. Pain leading cause of disability. Avoid becoming a statistic. Erase pain and chronic pain immobility disease disability. Take charge. Be the boss. Eradicate squash eliminate the cause of pain. Extinguish the fire. Choke chronic pain. Do yourself and a friend a favor. Get help. Follow a spokesperson of rehabilitation. Follow in my footsteps. At least try it. You have nothing to lose and everything to gain. More and more people are looking for alternative answers to pain relief and reduce health problems. Nearly eight in 10 (78 percent) of Americans “prefer to try other ways to address their physical pain before they take pain medication prescribed by a doctor.” Make a difference for your health the natural way. Reduce prescription medication. No more side effects. Save money. Reduce pain disease disability. Lower risk of health conditions. Your health and welfare always worth it. You owe it to yourself and a friend. Follow me for weekly health information. Last week can be prevented. Remember health is your greatest asset!

Website now available in Spanish and German.

References:

1.       Why Americans Love Chiropractic, to your Health, January, 2018, editorial staff.

2.       Time for Chiropractic, to your Health, October, 2017, editorial staff.

3.       Key findings from the 2006 Voices of Chronic Pain Survey (9), American Academy of Pain Medicine.

4.       Back Pain Facts and Statistics – American Chiropractic Association,

Help Holiday Stress and Depression

Help For The Holidays Part Two

Holiday season. Perfection. Non stop activity: Shopping for the perfect gift. Parties. Family gathering. Social obligations. Eating. Drinking. More Shopping. Santa pictures. Traveling. Delays. Delayed flights. But perfection for the holiday season expected. Television says so. TV tells us about Scrooge. And who wants a Scrooge. No one wants Scrooge. Hurry get that new gadget. Thanks Giving sale. Black Friday sale. Big Christmas sale.  Buy now. Financial stress.  Stress and Depression rise higher and higher.  Add to holiday stress. Routine disruption. Overeating. Increase drinking.  Lack of sleep. And don’t forget loneliness. The Elderly are victims and so are Veterans. Let me share ways to prevent holiday stress and depression according to Mayo Clinic…

1.      Acknowledge your feelings

2.      Reach out and make a difference for someone.

3.      Be realistic

4.      Set aside Differences

5.      Stick to a budget

6.      Plan ahead

7.      Learn to say no

8.      Don’t abandon healthy habits

9.      Take a breath

1.   Seek professional;l help if you need it

Take control. Lower back pain, Neck pain. Your health will suffer. Enjoy the holidays from Thanksgiving through Christmas and New Years. Tell yourself you are in control. Remind yourself often. Take steps to prevent holiday stress. Holiday blues. Holiday depression. Recognize triggers. Positive thinking. You can do this!

There’s a disorder for holiday stress and depression. Seasonal Affective Disorder (SAD). Suicide prevention hotline: 1-800-273-8255

P.S. Website available in Spanish and German.

References:

1.      7 Strategies for a Happy Holiday Season, Abigail Brenner M.D., Psychology Today

2.      Stress, depression and the holidays: Tips for coping, Mayo Clinic Staff, Mayo Clinic, Sept 16, 2017

3.      Holiday Depression & Stress, Mental Health America of Wisconsin

Help For Dry Cracked Heels and Poor Circulation

Dry cracked heels can mean serious health condition. Natural degeneration begins at 40. Spinal degeneration. Poor circulation with Age progression. But there may big bad health problems. Health reason for decreased circulation to hands and feet.  Let me explain. But first...

Treat the cause not just the symptom of improper blood flow. Reduce health complications. Poor circulation can be the reason for chapped extremities. Decreased blood flow to the hands and feet can be a spinal problem. Impingement interrupts circulation. Misalignment interrupts central nervous system function. Spinal misalignment can be adjusted. Improve chronic pain immobility body function.  But poor circulation can be more serious…

Dry skin may be caused by vitamin deficiency or fungal infection.  Heel pain plantar fasciitis chapped or dry skin a sign of serious health issues. Medical issues that cause dry skin including: 

·       Changes in hormone level

·       Skin conditions like Eczema and psoriasis

·       Diabetes

·       Hypothyroidism

·       Malnutrition i.e. Eating disorder

Become more informed. Listen to the body.  And above all get help. Medical advice. See your doctor before disaster strikes. You don’t realize how important your feet are until you cant use the feet because of pain. But what you can do: How to Fix Cracked Heels at Home.

P.S. Until the appointment with my doctor Vaseline helps my foot and hand dryness. Be informed by someone whos been there. Someone in your shoes.  Reduced pain. Reduce stress and anxiety. You want to feel better.

Website also available in Spanish and German.

Reference:

What Causes Dry Skin, Flexite

Misalignment And PCOS Management

The goal is to correct the cause of pain. Prescription medication is a band-aid agreed. Reduce misalignment. Reduce pain. Reduce Health Condition. Help PCOS symptoms. Increase bodys natural ability to heal itself. Take charge. Take action. Reduce pain at any age.  Look at these side effects of misalignment of the spine.  But first…

Look at these statistics from the Centers for Disease Control and Prevention CDC

 Center for Disease Control and Prevention

Disease results from the body not able to protect itself. As the structure breaks down blood flow is hampered. The central nervous system becomes compromised. The immune system compromised. Health conditions arise. Too many to imagine. Mobility function sanity is impaired. Quality of life in jeopardy. Watch for signs of:

1.      Lower back Pain

2.      Progressive Pain

3.      Imbalance

4.      Trouble Sleeping (insomnia)

5.      Immobility

6.      Disability

7.      Migraines

8.      Confusion

9.      Eye Strain

1*    Exhaustion

1*    Depression

1*  Inflammatory Diseases

1*  And the list goes on…

Treat the cause of health decline. Help not just the symptoms of degeneration disease. PCOS. Health decline. Regain alignment. Improve health. 1  Improve PCOS  symptoms. The body speaks....

Listen to the body carefully. Watch for signs.  Most of the time we don’t listen ignore and dismiss the signs of poor health. I dont have time...Spinal alignment reduces pain. Increases function. Helps PCOS symptoms. Don’t give up. And don't wait for crap to...Increase in weight...puts unnatural stress and stain on the spine. Spinal alignment will help reduce pain for increase movement and exercise daily health function and more. Be informed.  Be proactive. Take action. See results. Move forward. One step at a time. Get a buddy for information at a glance. Inspiration and motivation.  Follow me here.


P.S.  Now available in Spanish and German

1.    1.  Visual Signs of Poor Health You Probably Ignore (But Shouldn’t) Things Health

Better Health and Welfare - Your Choice

Discover posts on your health future. Answers to health questions people are looking for from a spokesperson. Blog posts about health conditions. Health road to recovery. Natural alternative to surgery. Posts on the benefits of wine. Rehabilitation information and more. Connect with a peer. Build a relationship with someone that’s been there. The pain. The anguish. The frustration of not knowing what’s in your health future.  I invite you to discover surgeries health conditions and recovery. Health is the greatest asset. Make a difference for yourself by yourself. Find out how to avoid surgery. Hear it from me a spokesperson for chronic pain. A spokesperson of rehabilitation. Allow yourself to learn from a gal who’s been through rehabilitation from A to Z and eight ways from Sunday. Let me show you how to reduce and overcome pain. I'm here to help you and me. Find answers. Proven, safe natural alternatives to help achieve better health and welfare. Reduce pain. Reduce disease. Recover faster. Information on recovery from lower back surgery. Recovery from hip replacements. Recovery from neck surgery and more. Yes it helps to live it to write about it. Topics of rehabilitation. Be inspired to move forward and succeed: Increase mobility. Reduce disability. Improve functionality. Increase activities of daily living. Increase vitality and productivity. Make a difference…I invite you to like share and follow me a rehabilitation spokesperson. But I know better health and welfare is a choice you have to make for yourself. Is it worth better health. And the good news...

Back Surgery -- Last Resort

Causes of back pain start early. Silently. Most commonly in the lower back. The silent killer progresses. Day after day. Week after week. Month after month. Year after year. Then Bang. Excruciating radiating pain.  Back surgery—Not so fast! Let me explain…

Back pain is one of the most common health complaint among adults in the United States. One half of all working Americans admit to having back pain symptoms each year. 1 Furthermore…

In a recent US online survey (Feb. 16 to 27 2017) of 711 respondents 18 years and older where patients suffered at least once per month from back pain were asked one multiple choice question. “Which measure proved the best relief for your back pain?” Their answer:  17% stated treatment by a chiropractor provided the best relief from their back pain. 2

You’re smart. There’s not just one reason for back pain. More than one reason for disease. Confusion. Depression. Immobility. Disability. Vision problems. And the list goes on. But mostly it can be traced back to the spine. The primary source of dysfunction of the central nervous system. The body degenerates at 40. Its structure becomes increasingly unbalanced. The body framework needs to be put right. Aligned.  Impingement and subluxation cause increased inflammation. Pain starts. Increases. Becomes chronic. Unbearable. And your central nervous system is in peril. Don’t let this happen to you. Please be proactive. Don’t wait. Get help.

Please do yourself this favor. Research and read...

1.     -  Back Pain Facts and Statistics, American Chiropractic Association

2.     -  Statistica, Best back pain relief measures among US adults 2017, The Statistics Portal, Health & Pharmaceutical, State of Health,

Neck Pain

CORKSCREW ON FIRE

Neck pain—a common problem for many adults at some point in their lives. Pain lingers. Progresses. Radiates into the shoulders.  Tingling. Numbness down the arms. Into your fingers. Don’t despair there’s someone who can help. Read on…

In 2012 nearly 51% of Americans suffered from neck pain. Keep in mind the increase in computer games… and cell phones since then. You’re smart. You get the picture. Don’t let this happen to you. Discover how to save yourself from debilitating neck pain. But first let me tell you a story.

Meet Amy a wife and mother of two active teens and two fur babies. Prides herself on structure. Does what she can to help her children succeed. Amy’s educated. Likes to be on top of her game. Her mind is sharp. On overdrive.  A bit of a perfectionist maybe. Everything is perfect until…Amy’s sleep becomes robbed by neck pain. She can’t sleep. Pain radiates down her shoulders. Arm tingling. Arm numbness. Arm pain. Then hand and finger tingling. Pain. And Numbness. Her patience runs short. Attention to detail fails. Her mind becomes blurry. Memory fails her periodically. Even the simple things are chores anymore.  Stress! Amy’s world is crumbling.  Pain ruins her life until she makes simple changes to her routine. First let me explain.

The neck is made up of seven vertebrae that range from the base of the skull to the upper torso. This vertebral column spine or core is designed to support the neck and provide range of motion for the head. Any kind of deviation is cause for health issues including migraines…disease disability even early death.

Back pain including neck pain is triggered by vigorous activities like lifting heavy objects bad posture even bending. It can suddenly blind you with throbbing or spasms stopping you in your tracks. It can also come on slowly until you’re screaming in pain. But don’t despair. Catch pain early…

Everyday activities can cause neck pain. Muscle strain can cause outright pain numbness or stiffness. Slouching. Bending forward head posture also damages your core support system. Pain is inevitable. Degeneration. The core’s natural curve changes. And there is no turning back.  And pain progresses. The body’s framework changes. Your mother was right when she told you to stand up straight don’t slouch…and keep your head held high. But wait. There’s hope. There are simple adjustments to naturally stop these painful debilitating conditions in their tracks. Let me tell you right now. But first

Back pain and neck pain affect all walks of life. Are on the upswing. Much earlier in life. Natural degeneration with age is enough to deal with. Added havoc to the frame should be avoided at all cost. And it’s never too late to intervene. Listen to who knows about the spine. The one who knows the impact subluxation and impingement have on the central nervous system. Be the next to experience immediate pain relief. Reduce medications. Find out what you can do yourself. Be the next person to improve health and wellbeing. As always it’s up to you.

·        Tense muscles mv vertebrae out of place—Dr Allen Mandell

·        Six Methods to Cure Back Pain, Meanwhlie.com

·        Use of Complementary Health Approaches for Musculoskeletal Pain Disorders Among Adults: United States, 2012, National Health Statistics Reports, CDC

·        www.md-health.com/Left-Side-Neck-Pain.html

Faces of Pain - Mom Dad Daughter...

Faces of Pain

Pain on the highway. Picking up speed. Symptoms of pain at your doorstep. Knocking at your door. Allow me to explain. But first look…

According to the National Center for Health Statistics (2006) one in four Americans approximately 76.2 million people have suffered from pain that lasts longer than 24 hours. And then there’s progressive pain. Chronic pain lasting more than three months is most common cause of long-term disability. 1 Beware of these signs when communicating with loved ones.

·       Facial grimacing                                                

·       Writhing or constant shifting in bed.

·       Moaning

·       Whimpering

·       Restlessness or agitation 2

Your smart. Spinal misalignment disrupt function. Disruption central nervous system. Blood flow disruption. Fibromyalgia. Sciatica. Your going to get a handle on this debilitating painful condition. Because you can. Keep a record of your pain. Date. Time.  Location. Level of pain. And medication and treatment given. Take charge. Focus on recovery. Rehabilitation. Positive attitude moves you forward. Allow a trusted chiropractor to treat the cause of pain instead of just treating the symptoms of pain. Be in charge. Make a pain chart…

·       Time of day

·       Position (s) causing most pain

·       Mobility issues

·       Concentration…

·       Pain severity

·       Former treatments and medications…

A trusted chiropractor will assess your pain at every visit. Express all symptoms every time. Do yourself a favor. Write them down. Don’t wait. Prolonging misalignment of the spine aggravates the central nervous system. Degeneration of the spine starts at 40. Dominoes fall. Pain increases. Misalignment progresses. Health conditions mobility ability worsens!

Website now available in Spanish and German.

1.       NHI Fact Sheets – Pain Management, US Department of Health & Human Services

2.       Use These Helpful Tips for Recognizing and Assessing Pain, Angela Morrow, RN, updated February 24, 2018

Sciatica Pain Progression

Sciatic nerve pain ranges from uncomfortable to debilitating. Symptoms make it hard to sit stand and walk. And pain is progressive.  Don’t wait until symptoms don’t let you get through the day. Allow me to explain what to look for. But first…

Sciatica has been reported to occur in one to 10 % of the population most commonly in people age 25 to 45. 1

Sciatica can be felt through the entire lower body. Life becomes increasingly challenging. Pain typically progresses in the lower back into buttocks back of the legs and into feet. Symptoms are usually on one side of the body. But both sides can be affected. Maybe you know someone in discomfort or agonizing pain. 2

·        Traveling and shooting pain

·        Tingling burning numbness

·        Muscle weakness and loss of mobility

·        Discomfort near the hip bone or in the glute muscles

·        Difficulty sitting or standing

Sciatica symptoms vary based on where the compressed nerve root is located. Five nerves bundle together to form the sciatic nerve.  This bundle branches out again within the leg to deliver motor and sensory functions to specific destinations in the leg and foot.3 Pain subsides when lying down or walking.  And worsens standing and sitting. And varies from numbness to sharp searing shooting pain. Symptoms of pain may intensify during sudden movements. A mere sneeze or cough changing positions or moving from a sitting to standing position. Don’t be caught by surprise…

Sciatica has alternative treatments to reduce pain. Contact a trusted chiropractor for the cause of sciatic pain symptoms like I did. A painless safe proven natural alternative.  Treat the cause of pain not the symptoms. Pain reduction instantly. You have nothing to lose and everything to gain.

1. Sciatica, www.nlm.nih.gov/medlineplus/ency/article/000686.htm

2.  Sciatica Symptoms, Laser Spine Institute

3.  Spine Health, Sciatica Symptoms, Stephen H Hochschuler, MD   

Nervous system Strain

Nervous System Interference Stress Pain and Misalignment

Three big threats causing subluxation are physical trauma chemical trauma and autosuggestion or through trauma. Allow me to explain. But first…

Approximately 20% of nervous system interference can be attributed to physical injuries or poisons from outside the body like a slip fall or overdose according to the founder of Chiropractic DD Palmer. 80% can be traced back to persistent negative emotions or self-talk that literally builds tension in your muscles pull vertebrae out of alignment and freeze your nervous system in its tracks. 1 Don’t let this happen to you. When spinal deterioration advances to the point where symptoms prevent life from being enjoyable.  As we age the anatomical components that support the neck and back will naturally wear down as a result of use. Less flexibility and more neck and back pain result—normal. Degeneration most commonly occurs in the cervical spine (neck) or lumbar spine (lower back) due to undergoing most motion and wear and tear. When spinal deterioration advances to the point that symptoms interfere with regular activity treatment may be warranted. 2  And this doesn’t account for any injuries. I think you might know someone who suffers from…

·       Spinal osteoarthritis

·       Degenerative disk disease

·       Bulging disks

·       Herniated disks

·       Spondylolisthesis

·       Degenerative scoliosis

·       Bone spurs

·       Spinal stenosis

·       Foraminal stenosis

·       Pinched nerves

·       Sciatica

Following diagnosis issues can often be treated with conservative rehabilitation approaches. Chiropractic treatments are suggested for immediate pain relief for most cases. A proven safe natural alternative to surgery. More...

1. Toxins and Tumbles and Thoughts, Weekly Sticky PRO, May 6, 2018

2. Degenerative spine conditions, How the spine ages over time, Laser Spine Institute

Chronic Pain

Symptoms of disaster are silent. Misalignment worsens. Pian increases. Ailments are lurking. Be aware. One condition leads to another. Don’t be caught with the consequences of failing health. Let me show you the signs. But first…

Your fellow Americans want to increase mobility vitality and productivity like I do. The doctor says “keep moving” for many reasons. Would you be happy decreasing your pain and what inevitably comes next…

Pain. You feel your movement just isn’t right. Symptoms and health get worse sooner than later. “I was in bad shape with back pain. I was lucky to catch it and get help early. I wish I knew then what I know now.” Don’t let this phrase be what you say next month, six months or a year from now.

Identifying disabling misalignment is easier than you think. One hip is higher than the other. One leg shorter than the other. Maybe your spine twists to the right or the left. Possibly your head leans towards the right or left. (1) Maybe a little physical trauma, chemical forces, or stress have been in life. And don’t forget your neck is in jeopardy from texting. And…

As we age our body goes through changes. The body’s regenerative ability slows down. Think about how long that scrape, scratch, or bone fracture takes to heal compared to a few years ago. Age brings increasing degeneration of muscles joints and bones. It’s up to you to slow the process. Take action to improve your health now. It really is your decision. And you can do it. Take control today. And it's never too late!!

(1)    Brooksspinalcare.com – Misaligned Spine

Chronic Pain--Degeneration & Mis...

Back Pain. The condition escalates. Pain becomes chronic pain. Don’t let this happen to you when it doesn’t have to. Let me explain why you need to take action now before chronic pain gets hold of you. But first…

Low back pain is the single leading cause of disability worldwide according to the Global Burden of Disease 2010. Back pain is one of the most common reasons for missed work. One of the eight out of ten Americans to experience back pain. It's a sign not to ignore.

You’re smart. The spinal column: a collection of nerves: controls movement of the extremities. The function of organs. And the Central Nervous System. Avoid becoming the next statistic. Pain is a precursor to a downward spiral to immobility disability even premature death.  Do yourself a favor. Be done with pain. 

In light of the opioid epidemic: Nearly eight in 10 (78 percent) of Americans “prefer to try other ways to address their physical pain. Chiropractic evaluations are usually free. A Safe proven and natural. Remember health is your greatest asset. You have nothing to lose and everything to gain. Follow me for next weeks post on symptoms to look for of pending disaster  For more information

References:

1.       Why Americans Love Chiropractic, to your Health, January, 2018, editorial staff.

2.       Time for Chiropractic, to your Health, October, 2017, editorial staff.

3.       Key findings from the 2006 Voices of Chronic Pain Survey (9), American Academy of Pain Medicine.

4.       Back Pain Facts and Statistics – American Chiropractic Association,

What You Can Do For Pain

Control back pain and a number of spinal issues with a little help from a friend. Nip chronic pain in the butt. Increase mobility. Improve health. Reduce depression. Increase activities of daily living. Let me explain…

Before you go to a chiropractor to address your pain, it's important to know what exactly is causing your pain. I’m sure you are aware how well I know by now. If not I’ll tell you why later. It takes two for pain management. And small adjustments to your daily routine make a world of difference. Allow professional guidance. 

A chiropractor does a physical exam as well as some tests to help diagnose your pain. Now you’ll know the why it hurts. Once you're diagnosed with a condition, the chiropractor develops a treatment plan. Your plan may include spinal manipulation, manual therapies, and therapeutic exercises. This reduce inflammation leading cause of pain.

Chiropractic care can help with specific spine conditions:

• Degenerative disc disease 
• Herniated disc
• Kyphosis 
• Sciatica 
• Spondylolisthesis 
• Spondylosis (spinal arthritis and spinal osteoarthritis) 
• Whiplash 

Chiropractic Care and Chronic Pain
Work with your chiropractor to develop a treatment plan for your chronic pain. Once your pain is fully addressed, you should be able to gradually increase your daily activities. (1) Remember one step at a time. From one that’s been in your shoes many times…

Pain relief is instant. Pain management a process. Small adjustments to your daily routine make a difference. Rehabilitation comes easier. Faster. Recovery becomes reality. Discover more benefits on previous my posts. Best!!

(1)  Chiropractic Care for Chronic Pain, Julie M. Gentile, Spine universe