Neck Pain

CORKSCREW ON FIRE

Neck pain—a common problem for many adults at some point in their lives. Pain lingers. Progresses. Radiates into the shoulders.  Tingling. Numbness down the arms. Into your fingers. Don’t despair there’s someone who can help. Read on…

In 2012 nearly 51% of Americans suffered from neck pain. Keep in mind the increase in computer games… and cell phones since then. You’re smart. You get the picture. Don’t let this happen to you. Discover how to save yourself from debilitating neck pain. But first let me tell you a story.

Meet Amy a wife and mother of two active teens and two fur babies. Prides herself on structure. Does what she can to help her children succeed. Amy’s educated. Likes to be on top of her game. Her mind is sharp. On overdrive.  A bit of a perfectionist maybe. Everything is perfect until…Amy’s sleep becomes robbed by neck pain. She can’t sleep. Pain radiates down her shoulders. Arm tingling. Arm numbness. Arm pain. Then hand and finger tingling. Pain. And Numbness. Her patience runs short. Attention to detail fails. Her mind becomes blurry. Memory fails her periodically. Even the simple things are chores anymore.  Stress! Amy’s world is crumbling.  Pain ruins her life until she makes simple changes to her routine. First let me explain.

The neck is made up of seven vertebrae that range from the base of the skull to the upper torso. This vertebral column spine or core is designed to support the neck and provide range of motion for the head. Any kind of deviation is cause for health issues including migraines…disease disability even early death.

Back pain including neck pain is triggered by vigorous activities like lifting heavy objects bad posture even bending. It can suddenly blind you with throbbing or spasms stopping you in your tracks. It can also come on slowly until you’re screaming in pain. But don’t despair. Catch pain early…

Everyday activities can cause neck pain. Muscle strain can cause outright pain numbness or stiffness. Slouching. Bending forward head posture also damages your core support system. Pain is inevitable. Degeneration. The core’s natural curve changes. And there is no turning back.  And pain progresses. The body’s framework changes. Your mother was right when she told you to stand up straight don’t slouch…and keep your head held high. But wait. There’s hope. There are simple adjustments to naturally stop these painful debilitating conditions in their tracks. Let me tell you right now. But first

Back pain and neck pain affect all walks of life. Are on the upswing. Much earlier in life. Natural degeneration with age is enough to deal with. Added havoc to the frame should be avoided at all cost. And it’s never too late to intervene. Listen to who knows about the spine. The one who knows the impact subluxation and impingement have on the central nervous system. Be the next to experience immediate pain relief. Reduce medications. Find out what you can do yourself. Be the next person to improve health and wellbeing. As always it’s up to you.

·        Tense muscles mv vertebrae out of place—Dr Allen Mandell

·        Six Methods to Cure Back Pain, Meanwhlie.com

·        Use of Complementary Health Approaches for Musculoskeletal Pain Disorders Among Adults: United States, 2012, National Health Statistics Reports, CDC

·        www.md-health.com/Left-Side-Neck-Pain.html