Pain Relief Methods Part Two

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to the brain. Help the body with natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils help pain and so much more. For dog and cat too. But beware.

CBD Oil medical marijuana becomes legal more and more states in US. CBD oil can treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. CBD oil Can be benefit to Opioid Crisis for adults using Opioid for pain relief. More information from Harvard medical Scool.

I'm one of the thousands that get adjusted with Chiropractic. Treat the cause of pain. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. Dont miss Natural Pain Relief Part One. My Website now also Spanish and German (EN top right) Please Help me make a difference now. Share this post with family and friends. Life depends on it!

Pain Relief Methods Part One

Natural painkiller pain reducer have history. CBD is not new. CBD has been used for thousands of years to treat pain and chronic pain. And state after state legalize CBD oil for pain management and treat health conditions. See below. But first...

Arnica is a herb may reduce swelling decrease pain act as antibiotics. Flowers from this plant used in everyday products. Also used for many health condition pain relief and after surgery for pain reduction. Get information about Arnica here.

Tiger Balm used for minor muscle or joint pain. May help common cold symptom. Important to follow precautions for Tiger Balm. May cause skin irritation. Be Careful. Get the facts about Tiger Balm here.

Ice and Heat Sometimes you feel a little soar. Your not alone. An ice pack or heating pad help reduce pain. Use ice and heat together for soreness and pain relief. Ice reduce inflammation. Heat improve blood flow. Important note:  Dont burn yourself. Avoid extreme hot and cold application. Never apply directly on skin. Always wrap a towel around ice pack and heating and hot pad. More information about Ice and heat here.

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to brain. help body natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils benefit your life. Health condition Anxiety and depression Insomnia and many more. Some essential oil benefit pet health. Some essential oil dangerous for dog and cat.

CBD Oil medical marijuana become legal more and more states in US. CBD oil treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. Can be benefit to Opioid Crisis for adult Opioid use for pain relief. More information from Harvard medical Scool.

I'm one of the thousands get adjusted. Chiropractic. Treat the cause of pain. Reduse pain chronic pain instantly. Hard to believe right. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. My Website now also Spanish and German (EN top right) Please Help make a difference now. Next week stay tuned Natural Pain Relief Part Two. Share this information with family and a friend. Change a life for the better! Reduce Pain!!

Essential Oil Benefit

Amazing benefits of essential oils. Americans are interested in natural remedies for health and welfare. Safe effective no side effect alternative to some prescription medicine. More and more people are turning to natural holistic plant based essential oils and natural alternative medicine. Click below for essential oil information. But first...

Essential oils are plant based. Aromatherapy has been used for centuries for numerous health condition and health issues. According to Develop Good Habits One Habit At A Time 7 Benefits Of Using Natural Essential Oils Aromatherapy one of the safest and effective alternative medicine. And essential oils used for pets too.

I invite you to follow me for weekly health tips for you and your family. Pets too. And a few surprises here and there. My Website is now also available in Spanish and German.

Help Your Dog and Cat Live Longer

Aromatherapy for dogs. Essential oils not just for human health benefit anymore. Improve health and welfare of your best friend. Your dog deserves to be healthy. Feel Good. Be happy. Your dog your companion. Mans best friend and so much more. Let the truth be known. But first...

Aromatherapy effects chemical changes in the brain which then cause physical and psychological changes in the body. Essential oils support the whole body. Heal problem. Restore the body to health instead of simply treating or masking symptoms.1 Sound familiar. Read on...

Essential oils are used to enhance quality of life for dogs. Improve life of a dog. Aromatherapy is widely used to treat health conditions like Stress the major cause of disease Reduce anxiety Improve sleep Improve awareness and sense of well being. Remember the first time you saw that face those brown eyes those floppy ears. You cant forget first time you held him in your arms. How the little one snuggled to your chest. Maybe you got a sloppy puppy kiss too. And you want to keep your dog healthy and happy for as long as you can. And heres how:

Safest Essential Oils For Dogs:

• Lavender - May help Allergies Burns Ulcers Insomnia Anxiety Car sickness (do NOT use for cats)
• Cardamon - Diuretic Antibacterial Normalizes appetite Colic Coughs Heartburn and Nausea
• Chamomile - Anti-inflammatory Non-toxic Gentle Good for skin irritation allergic reactions burns
• Spearmint - Reduces weight Colic Diarrhea Nausea Helps balance metabolism Stimulate Gallbladder (NOT for use with cats)
• Thyme - Pain relief Good for arthritis and Rheumatism. Antibacterial Antifungal Antiviral Excellent for infections and skin issues 2
• Last week - Essential oils hazardous to dog and cat
• Next week dont miss part three Essential Oil Safety For Pet  

This post is for information only. Dogs are more sensitive to essential oils than humans. Again these tips are for dogs only. And always see the vet before using any essential oil for your dog. And be aware ...Also dont leave your friend alone. You want nothing but the best. Remember health is the greatest asset.

References:
1. The Benefits of Aromatherapy for Animals, July 13th, 2012, Rockys Viewpoint, Rockys Retreat
2. Are Essential Oils Safe For Your Dog?, Christine Caplan, Caring For Your Dog, The Dog People Powered by Rover.com

Website now available in Spanish and German

Opioid Addiction Part One

Addiction. The Opioid Crisis. Even short-term opioid use can be prescription for disaster. Please don't let this happen...

Addiction often leads to overdose. The Opioid Crisis. No two people have the same tolerance for prescription medication. Same health condition different effects. Our body is prone to degeneration. Noone is immune. Pain misalignment chronic pain and disease are around the corner. Let me tell you a secret. The aches and pains of aging can be postponed. Aches and pains reduced even eliminated. Say goodbye to anxiety and depression. It would be nice to be without prescription painkillers. And be aware of Individual medication tolerance level for painkillers. The point of no return. "Roughly 21 to 29 percent of patients prescribed opioid misuse them. Reduce inflammation the leading cause of pain. "Discover alternative to reduce pain and chronic pain. Discover natural alternative methods for pain relief. Reduce side effects. Avoid addiction. Dont become the next victim of the Opioid Crisis. Choose life. Safe. Proven. Pain free. Natural Alternative medicine. Pain free. No side effects.  Theres a choice. You have a choice. Save health and welfare. Choose a better life. Alternative medicine also called Integrative medicine according to Moyo Clinic. Read on in Part Two. Suicide Prevention Hotline: 1-800-273-8255. Share this post with someone you love.

Website also available in Spanish and German.

Back Pain and Suicide

withdrawal, substance abuse, psy with Polycystic Ovary Syndrome PCOS. Woman with Polycistic Ovary Syndrome battle weight gain obesity physical physiological and mental health conditions. And chronic pain and health conditions are on the rise…

An estimated 45% of people who die of suicide see the doctor about one month before suicide. Twenty-two veterans die by suicide per day according to the US Department of Veterans Affairs (VA). Chronic pain affects approximately 50 million.1  For your information:

1.      Pain conditions increase onset of suicidal thought and suicidal attempt.

2.      Extended Opioid use linked to increase risk of depression

3.      Presence of pain may impair detection of mental disorders.  May distort treatment. Think about it....

Risk and Warning Signs before disaster strikes include…

·        Suicidal intent: wish to die

·        Previous suicidal attempt: family history

·        Psychiatric Diagnosis: mood or anxiety disorder substance use disorder withdrawal depression

·        Precipitants Stressors Interpersonal: triggering event leading to humiliation shame despair…2

I think youd agree this is more than a US Veteran issue. Suicide: a bigger issue. Suicide: a family issue. Suicide: a national issue! Make a difference for the one you love. Discover how to improve health and wellness. Reduce pain...naturally. Suicide Prevention Hotline: 1-800-273-8255

Website also available in Spanish and German.

Reference:

1.     1. Prevalence of Chronic Pain and High-Impact Chronic Pain Among Adults-United States, 2016, Weekly / September 14, 2018 / 67(36); 1001-1006

2.      2. Suicide and Patients with Chronic Pain, Why Should We Be Concerned, U.S. Department of Veterans Affairs

Crisis: PCOS Anxiety and Depression

Polycystic Ovary Syndrome PCOS has many painful symptoms. And these symptoms can occur in different combinations. Symptom combinations make PCOS personal for women.  Suffer from PCOS a personal health issue. Anxiety and depression are common in women with PCOS because of physical and psychological changes. Silent chronic disease. But no more...
PCOS affects one in 10 women of childbearing age….

Anxiety and depression are common result of this debilitating disease. Mental and emotional health is as important as physical health. Hormonal Imbalance causes body internal and external distress. Changes in appearance: body size unwanted hair growth and hair loss can be devastating. Physical and psychological changes have consequences like:

·        Lifestyle and stress

·        Genes-personality and thinking

·     Self-esteem

·        Body image

·        Relationships-family and friends

·        Experiences-sense of purpose and coping styles.

Recognize PCOS as a major health condition. The world can turn around even upside down for a person with PCOS. Reaction to PCOS diagnosis this chronic disease can last years. Many people don’t get the help they need. As soon as theres a PCOS diagnosis. And this is what often happens in their mind…

·        shock

·        disbelief

·        anger

·        frustration

·        sadness

·        numbness

·        fear

·        anxiety

Imagine young teen right after puberty copes with news of PCOS. Stressful situation! Happens more than you think. Stress! Bad stress means too much stress. You feel threatened. You feel you can not cope. Stress over time usually devastating. Affects health and wellbeing. Every person is unique and each person stress level is different. But you are not alone. Follow this blog for help. Also please get professional help. Don’t go through PCOS alone…

Anxiety and depression are on the doorstep. Prevent serious health conditions. Health crisis. Get help. Reduce pain. Reduce Anxiety. Reduce stress. Save health and wellbeing. Next week: Increased Risk Of Type II Diabetes.

Website also available in Spanish and German.

References:
1. Emotions, Jean Hailes For Women's Health, 1 May, 2018
2  https://www.healthline.com/health/diabetes/are-pcos-and-diabetes-connected

PCOS and Acne

Polycystic Ovary Syndrome PCOS is a hormonal disorder. Overproduction male hormone level causes outward signs characteristic of men. Say hello to increase anxiety and depression.

Polycystic Ovary Syndrome PCOS is a hormonal imbalance. PCOS is a major health problem in the US. 1 Almost 10% of teens and young women are living with PCOS. And many women do not know they have the health condition or the serious health problems that can result. Start with the reason for adult acne. 2 

Hormonal imbalance is at the center of Polycystic Ovary Syndrome. The body depends on signals from the pituitary gland to produce the right amounts of estrogen-progestogen and testosterone. Without correct signals from the pituitary gland estrogen and progesterone levels drop and testosterone levels increase.

The human body is designed to function properly. If the system is disrupted stands to reason bodily function is disrupt including but not limited to ovulation. Watch for other factors that cause acne:

·        Excess oil production

·        Dead skin cells trapped deep in the pores

·        Bacteria (primarily from Propionibacterium acnes)

·        Excess hormone activity

Stress causes acne. Give every attempt to reduce stress. Avoid unnecessary stress. Free your mind from stress. For example get answers to questions as soon as possible. Free the mind. Limit confusion. Hormonal changes such as pregnancy may cause acne. And certain behaviors can increase risk for acne. 

·        Always drink plenty of water to flush your system.

·        Wash face regularly. Make it part of the daily routine.

·        Use comedogenic skin care products.

Ingredients in over the counter acne medication can help mild outbreaks. Treating hormonal imbalance is only way to clear PCOS related acne. Treat the cause not just the symptoms. Talk to your doctor or dermatologist.  Women with PCOS are at higher risk for anxiety and depression. Follow me and stay tuned for: Crisis Anxiety and Depression next Monday.

P.S.  My daughter has PCOS. Need I say more?

References:

1.      A life course on perspective  on polycystic ovary syndrome, Ninive Sanchez Int J Womens Health Jan 22, 2014

2.       Polycystic Ovary Syndrome (PCOS) and Acne: Connection, Treatment, and More, healthline, Kristteen Cherney, reviewed by Janet Brito, Ph.D., LCSW, CST, Feb 27, 2018