Essential Oil Safe For You And Me Part 1

Discover the benefits of aromatherapy. The veterinarian community is embracing essential oils as they have become more and more popular in the world of alternative treatments for health condition. Essential Oils diffused as Aromatherapy improve health and welfare of humans and dogs...

Benefits Of Essential Oils
Essential oils are safe for us but not all safe for dog and cat. Take note of which essential oils are safe to use for fur babies. Dog lovers take a look. Diffusers in vet office for keeping animals calm. Oder control. Additionally aromatherapy hydrates the air. Hydrates skin. Use it as a humidifier...

Dogs and cats suffer from health conditions much like pet owners do. Anxiety, Depression Lack of Sleep Hyperactivity. Reduce pain Inflammation Disease. Improve Health conditions Skin irritations Mobility. Healing properties of essential oils are not just for people anymore. Welcome to another natural alternative to some prescription medicine and over the counter medicine. Let Dr Janet Roark, "Essential Oil Vet," give you tips for your fur baby. But first...

Health is the greatest asset. Think about it. Is your furbaby happy when you are sick. Reduce risk of illness. Dont let your little one get sick. Think how you feel. Dont let this happen to you.

Pain The Silent Killer. Dr Janet Roark: Essential oils for pets.

Discover how to improve health naturally fast. And dont miss Collagen And Spine Best Kept Secret. Your health is your greatest asset. Stay tuned Essential Oils NOT Safe For You And Me. Discover my Website and Blog. Also available in Spanish and German.

Pain Relief Methods Part Two

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to the brain. Help the body with natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils help pain and so much more. For dog and cat too. But beware.

CBD Oil medical marijuana becomes legal more and more states in US. CBD oil can treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. CBD oil Can be benefit to Opioid Crisis for adults using Opioid for pain relief. More information from Harvard medical Scool.

I'm one of the thousands that get adjusted with Chiropractic. Treat the cause of pain. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. Dont miss Natural Pain Relief Part One. My Website now also Spanish and German (EN top right) Please Help me make a difference now. Share this post with family and friends. Life depends on it!

Essential Oil Benefit

Amazing benefits of essential oils. Americans are interested in natural remedies for health and welfare. Safe effective no side effect alternative to some prescription medicine. More and more people are turning to natural holistic plant based essential oils and natural alternative medicine. Click below for essential oil information. But first...

Essential oils are plant based. Aromatherapy has been used for centuries for numerous health condition and health issues. According to Develop Good Habits One Habit At A Time 7 Benefits Of Using Natural Essential Oils Aromatherapy one of the safest and effective alternative medicine. And essential oils used for pets too.

I invite you to follow me for weekly health tips for you and your family. Pets too. And a few surprises here and there. My Website is now also available in Spanish and German.

Help Holiday Stress and Depression

Help For The Holidays Part Two

Holiday season. Perfection. Non stop activity: Shopping for the perfect gift. Parties. Family gathering. Social obligations. Eating. Drinking. More Shopping. Santa pictures. Traveling. Delays. Delayed flights. But perfection for the holiday season expected. Television says so. TV tells us about Scrooge. And who wants a Scrooge. No one wants Scrooge. Hurry get that new gadget. Thanks Giving sale. Black Friday sale. Big Christmas sale.  Buy now. Financial stress.  Stress and Depression rise higher and higher.  Add to holiday stress. Routine disruption. Overeating. Increase drinking.  Lack of sleep. And don’t forget loneliness. The Elderly are victims and so are Veterans. Let me share ways to prevent holiday stress and depression according to Mayo Clinic…

1.      Acknowledge your feelings

2.      Reach out and make a difference for someone.

3.      Be realistic

4.      Set aside Differences

5.      Stick to a budget

6.      Plan ahead

7.      Learn to say no

8.      Don’t abandon healthy habits

9.      Take a breath

1.   Seek professional;l help if you need it

Take control. Lower back pain, Neck pain. Your health will suffer. Enjoy the holidays from Thanksgiving through Christmas and New Years. Tell yourself you are in control. Remind yourself often. Take steps to prevent holiday stress. Holiday blues. Holiday depression. Recognize triggers. Positive thinking. You can do this!

There’s a disorder for holiday stress and depression. Seasonal Affective Disorder (SAD). Suicide prevention hotline: 1-800-273-8255

P.S. Website available in Spanish and German.

References:

1.      7 Strategies for a Happy Holiday Season, Abigail Brenner M.D., Psychology Today

2.      Stress, depression and the holidays: Tips for coping, Mayo Clinic Staff, Mayo Clinic, Sept 16, 2017

3.      Holiday Depression & Stress, Mental Health America of Wisconsin