Depression and Chiropractic

Millions of Americans suffer from depression. Mild to severe. When the central nervous system is compromised quality of life is compromised. Welcome to the downhill spiral. But it doesn’t have to be. Let me explain. But first…

A study designed to test the correlation between chiropractic care and its impact on mental health was published in the Journal of Upper Cervical Chiropractic Research on June 20, 2013. This study cited prior research that showed of the 2818 patients undergoing chiropractic care, 76% reported an improvement in their mental/emotional health.  As the spine becomes aligned and pain decreases, anxiety and depression sprouting from pain are proven to lessen throughout treatment. According to the Anxiety and Depression Association of America, major depression at any point in time impacts roughly 3 to 5 percent of all people. (1)  National Suicide Prevention Hotline: 1-800-273-8255.

Imbalances of the central nervous system cause physiological stress responses… Imbalance stemming from stress and misalignment can cause anxiety. Depression. Add/ADHD and Bipolar Mood Disorders. (2)

 Chiropractic Can Help Break the Cycle by addressing the cause of neurological imbalance. Chiropractic care removes misalignments allowing your body to find balance and optimal function so it’s able to begin the natural healing process. Reduce pain. Sleep better. Think clearer. Return to your activities of daily living. Need to talk to someone right now. Remove the subluxation. Safe. Effective. Specific Adjustments. Get help. Get more energy: next week's subject. More information... National Suicide Prevention Hotline: 1-800-273-8255.

1.      The Mental Health Benefits Associated with Chiropractic Care, Arcadia Health And Wellness

2.      How Chiropractic Care May Ease Depression, The Joint Chiropractic Pavillion #48029, December 2014

3.      How to Break the Cycle of Back Pain (chironexus) Foxworth…

What You Can Do For Pain

Control back pain and a number of spinal issues with a little help from a friend. Nip chronic pain in the butt. Increase mobility. Improve health. Reduce depression. Increase activities of daily living. Let me explain…

Before you go to a chiropractor to address your pain, it's important to know what exactly is causing your pain. I’m sure you are aware how well I know by now. If not I’ll tell you why later. It takes two for pain management. And small adjustments to your daily routine make a world of difference. Allow professional guidance. 

A chiropractor does a physical exam as well as some tests to help diagnose your pain. Now you’ll know the why it hurts. Once you're diagnosed with a condition, the chiropractor develops a treatment plan. Your plan may include spinal manipulation, manual therapies, and therapeutic exercises. This reduce inflammation leading cause of pain.

Chiropractic care can help with specific spine conditions:

• Degenerative disc disease 
• Herniated disc
• Kyphosis 
• Sciatica 
• Spondylolisthesis 
• Spondylosis (spinal arthritis and spinal osteoarthritis) 
• Whiplash 

Chiropractic Care and Chronic Pain
Work with your chiropractor to develop a treatment plan for your chronic pain. Once your pain is fully addressed, you should be able to gradually increase your daily activities. (1) Remember one step at a time. From one that’s been in your shoes many times…

Pain relief is instant. Pain management a process. Small adjustments to your daily routine make a difference. Rehabilitation comes easier. Faster. Recovery becomes reality. Discover more benefits on previous my posts. Best!!

(1)  Chiropractic Care for Chronic Pain, Julie M. Gentile, Spine universe