Better Health and Welfare - Your Choice

Discover posts on your health future. Answers to health questions people are looking for from a spokesperson. Blog posts about health conditions. Health road to recovery. Natural alternative to surgery. Posts on the benefits of wine. Rehabilitation information and more. Connect with a peer. Build a relationship with someone that’s been there. The pain. The anguish. The frustration of not knowing what’s in your health future.  I invite you to discover surgeries health conditions and recovery. Health is the greatest asset. Make a difference for yourself by yourself. Find out how to avoid surgery. Hear it from me a spokesperson for chronic pain. A spokesperson of rehabilitation. Allow yourself to learn from a gal who’s been through rehabilitation from A to Z and eight ways from Sunday. Let me show you how to reduce and overcome pain. I'm here to help you and me. Find answers. Proven, safe natural alternatives to help achieve better health and welfare. Reduce pain. Reduce disease. Recover faster. Information on recovery from lower back surgery. Recovery from hip replacements. Recovery from neck surgery and more. Yes it helps to live it to write about it. Topics of rehabilitation. Be inspired to move forward and succeed: Increase mobility. Reduce disability. Improve functionality. Increase activities of daily living. Increase vitality and productivity. Make a difference…I invite you to like share and follow me a rehabilitation spokesperson. But I know better health and welfare is a choice you have to make for yourself. Is it worth better health. And the good news...

Nervous system Strain

Nervous System Interference Stress Pain and Misalignment

Three big threats causing subluxation are physical trauma chemical trauma and autosuggestion or through trauma. Allow me to explain. But first…

Approximately 20% of nervous system interference can be attributed to physical injuries or poisons from outside the body like a slip fall or overdose according to the founder of Chiropractic DD Palmer. 80% can be traced back to persistent negative emotions or self-talk that literally builds tension in your muscles pull vertebrae out of alignment and freeze your nervous system in its tracks. 1 Don’t let this happen to you. When spinal deterioration advances to the point where symptoms prevent life from being enjoyable.  As we age the anatomical components that support the neck and back will naturally wear down as a result of use. Less flexibility and more neck and back pain result—normal. Degeneration most commonly occurs in the cervical spine (neck) or lumbar spine (lower back) due to undergoing most motion and wear and tear. When spinal deterioration advances to the point that symptoms interfere with regular activity treatment may be warranted. 2  And this doesn’t account for any injuries. I think you might know someone who suffers from…

·       Spinal osteoarthritis

·       Degenerative disk disease

·       Bulging disks

·       Herniated disks

·       Spondylolisthesis

·       Degenerative scoliosis

·       Bone spurs

·       Spinal stenosis

·       Foraminal stenosis

·       Pinched nerves

·       Sciatica

Following diagnosis issues can often be treated with conservative rehabilitation approaches. Chiropractic treatments are suggested for immediate pain relief for most cases. A proven safe natural alternative to surgery. More...

1. Toxins and Tumbles and Thoughts, Weekly Sticky PRO, May 6, 2018

2. Degenerative spine conditions, How the spine ages over time, Laser Spine Institute

Engage The Mind See What Happens

Engage The Mind...See What Happens

Recovering from surgery illness and endless challenges becomes easier. The road to recovery is blurred, scary and an uphill battle no doubt. Knowing you’re not alone is critical. Comforting. Knowing you’re understood is reassuring.  supporting. And no one knows challenges hardship and frustration unless they’ve walked in the same shoes. finding someone supportive someone to lean on is not easy. Think about it for a moment. A place to go to for a pick-me-up. Allow me to help you. Let me explain to you. Let me inspire you. 

 “Confined in a world of silence, she awoke after seven weeks. Ines experienced a kaleidoscope of life experiences…whose life is touched by apprehension, disappointment, pain, and torment….She met and surpassed her own expectations and mine as well…freeing her spirit through hard work, intellectual and personal growth and accomplishment…As a college student, Ines was determined to meet every challenge she faced.”

-Anthony J Mussari, PH.D. -

Professor and Chairman

Mass Communications/MediaTechnologies Dept.

Kings College

Follow results benefits and possibilities of rehabilitation from a spokesperson and a peer. Let me show you courage. Let me show you persistence and perseverance. Walk before you run. Allow yourself to feel better. Stories of struggle persistence and perseverance encourage inspire and motivate. It’s never too late to start your journey to better health after back surgery, hip replacements, neck surgery and more. Yes, I overcame those too. It wasn’t easy. Look at it as a challenge you will tackle. You’re a bull. You want to get back to your activities of daily living as soon as possible. Recovery also requires encouragement, inspiration and motivation along the way. Let me give you a little extra determination to win. Like this…

 “It’s your frame that controls your every move, gets you where you need to go whenever you need to get there. Without the care, your bones and joints all too easily become the limiting factor in your enjoyment of life.” (Nicholas A. Dinubile, MD with William Patrick, FRAMEWORK)

Now I prefer treating the cause of my pain instead of the symptoms. Maybe you can tell by now. You too can reduce medication. Why subject yourself to side effects and more when there’s another proven way. Besides having and being in control of the body is a good thing. Fatigue, hopelessness, including depression are in your control too by the way. Don’t let life pass you by when help is available….naturally. And not difficult. And here’s more…

Research shows balance and coordination, range of motion, flexibility and issues of back pain, neck pain, headache, sciatica and function of your entire nervous system hinges on the alignment of the spine.  Let me help you. You are too special to live in pain. You can recover. Reduce pain one step at a time. See about getting a free consultation with a trusted chiropractor as soon as possible. I did and it saved my life. More information