Why Are You Constipated

Misalignment. Of course there can be other health issues that prevent defecation. But when the spine is misaligned it cause body system to malfunction organs do not function properly restricts blood flow disrupts healthy living. I know because I experience spinal alignment constantly. You see I have to see a chiropractor every two weeks if not more to keep spine aligned for years. Reduce pain   stop feel sick reduce disease eliminate constipation improve organ function improve central nervous system function improve health. Specific information found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486990/

Website now also available in Spanish and German

Reduce Pain Improve Blood Flow

Reduce pain. Reduce stress. Reduce anxiety. Improve blood flow. Improve health and welfare. Your best friend can help with that. But first...

People in pain discover health is the greatest asset. More and more patients know pain medicine is a band aid. Dont get me wrong prescription medicine has its place. We are lucky. But natural alternative medicine gain in popularity all over the country and beyond. Safe proven effective and natural. And scary health news. Look at what could be your future...

Avoid disease. Avoid pain inflammation (leading cause of pain) disease immobility disability premature death.  Improve your health one step at a time. More and more people looking at natural alternative methods to improve symptom of pain. No more band aids. Bandaids. Band-aids. Treat the cause of pain instead just the symptom.

* Inflammation #1 Pain
* Spinal Alignment
* We Care Too Much

And Look at what essential oils can do too. Amazing. Reduce stress and anxiety. Improve boost clarity and focus. Productivity. Welcome to an At-A-Glance Website. Now also in Spanish and German (globe top right).

P.S. And remember exercise. Burning Calories Mayo Clinic. Take your best friend for a walk. Every little bit of activity helps your body health and welfare. Boost your energy little by little. One step at a time.

My Website now available Spanish and German (EN top right)

Help For Dry Cracked Heels and Poor Circulation

Dry cracked heels can mean serious health condition. Natural degeneration begins at 40. Spinal degeneration. Poor circulation with Age progression. But there may big bad health problems. Health reason for decreased circulation to hands and feet.  Let me explain. But first...

Treat the cause not just the symptom of improper blood flow. Reduce health complications. Poor circulation can be the reason for chapped extremities. Decreased blood flow to the hands and feet can be a spinal problem. Impingement interrupts circulation. Misalignment interrupts central nervous system function. Spinal misalignment can be adjusted. Improve chronic pain immobility body function.  But poor circulation can be more serious…

Dry skin may be caused by vitamin deficiency or fungal infection.  Heel pain plantar fasciitis chapped or dry skin a sign of serious health issues. Medical issues that cause dry skin including: 

·       Changes in hormone level

·       Skin conditions like Eczema and psoriasis

·       Diabetes

·       Hypothyroidism

·       Malnutrition i.e. Eating disorder

Become more informed. Listen to the body.  And above all get help. Medical advice. See your doctor before disaster strikes. You don’t realize how important your feet are until you cant use the feet because of pain. But what you can do: How to Fix Cracked Heels at Home.

P.S. Until the appointment with my doctor Vaseline helps my foot and hand dryness. Be informed by someone whos been there. Someone in your shoes.  Reduced pain. Reduce stress and anxiety. You want to feel better.

Website also available in Spanish and German.

Reference:

What Causes Dry Skin, Flexite

Misalignment And PCOS Management

The goal is to correct the cause of pain. Prescription medication is a band-aid agreed. Reduce misalignment. Reduce pain. Reduce Health Condition. Help PCOS symptoms. Increase bodys natural ability to heal itself. Take charge. Take action. Reduce pain at any age.  Look at these side effects of misalignment of the spine.  But first…

Look at these statistics from the Centers for Disease Control and Prevention CDC

 Center for Disease Control and Prevention

Disease results from the body not able to protect itself. As the structure breaks down blood flow is hampered. The central nervous system becomes compromised. The immune system compromised. Health conditions arise. Too many to imagine. Mobility function sanity is impaired. Quality of life in jeopardy. Watch for signs of:

1.      Lower back Pain

2.      Progressive Pain

3.      Imbalance

4.      Trouble Sleeping (insomnia)

5.      Immobility

6.      Disability

7.      Migraines

8.      Confusion

9.      Eye Strain

1*    Exhaustion

1*    Depression

1*  Inflammatory Diseases

1*  And the list goes on…

Treat the cause of health decline. Help not just the symptoms of degeneration disease. PCOS. Health decline. Regain alignment. Improve health. 1  Improve PCOS  symptoms. The body speaks....

Listen to the body carefully. Watch for signs.  Most of the time we don’t listen ignore and dismiss the signs of poor health. I dont have time...Spinal alignment reduces pain. Increases function. Helps PCOS symptoms. Don’t give up. And don't wait for crap to...Increase in weight...puts unnatural stress and stain on the spine. Spinal alignment will help reduce pain for increase movement and exercise daily health function and more. Be informed.  Be proactive. Take action. See results. Move forward. One step at a time. Get a buddy for information at a glance. Inspiration and motivation.  Follow me here.


P.S.  Now available in Spanish and German

1.    1.  Visual Signs of Poor Health You Probably Ignore (But Shouldn’t) Things Health

Pulmenary Artery Disease Part 3

peripheral artery disease chronic pain and extremities

Inflammation restricts blood flow. Blood flow becomes restricted. And the body shuts down. Inflammation causes pain. Inflammation progresses. Chronic pain sets in. And illness and disease attack like flies on…Don’t let restrict circulation happen to you.

Poor circulation is reduced blood flow to the limbs. It’s important to see your doctor since poor circulation can be a sign of other health conditions. Poor circulation is bad when it affects the lower body. The legs and feet. The feet may become swollen and dry a sign of diabetic foot problems. Imagine not able to walk. Heel pain and injury are possible. Maybe you have Plantaar Fasciitis form misalignment due to inflammation and subluxation. 1 Also have your doctor check thyroid disease when you have cold hands and feet. 2 What is Peripheral Artery Disease and what can I do about it. Take care of yourself and the quality of life. 

PS www.chirpractorcopywriter.com now available in Spanish and German

1      1.  Diabetic Heel Pain & foot Problems / Heel That Pain, Nov. 13, 2017

2        2.  Cold Hands: Check Your Symptoms and Signs, Mar 10, 2017, MedicineNet www.medicinenet.com/cold_hands/symptoms.htm

3        3.  Peripheral Vascular Disease | Johns Hopkins Medicine Health Library, Diabetic Heel Pain & Foot Problems / Heel That Pain, Nov. 13, 2017

Peripheral Artery Disease Part 2 of 3

I’m sure you know someone who wants to know what’s the cause of cold hands and feet. Winter around the corner. Find those warm socks and the gloves. And lots of times that’s not enough. Bundling up doesn’t work anymore. And here’s why…

Cold sensation in the feet, cold hands can also be caused by problems with the circulation to the hands or with the nervous system. Poor blood circulation is a big health problem. Let me tell you a secret. Spinal alignment promotes circulation for body function.  Reduces chronic pain the leading cause of increased illness and disease. The central nervous system needs blood flow. Get help starting at 40. But it’s never too late. Determine your health future. Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. 1 Atherosclerosis results from excess calcium and cholesterol in the bloodstream. 2 Signs and symptoms should not be ignored. Know the symptoms of pain. Be informed about risk. Spinal alignment necessary for blood flow. Learn the cause of poor circulation. Regain control of your body. Regain mobility. Keep activities of daily living. Quality of life is at stake. See Part One for side effects of Peripheral Artery Disease. Prevent disability anxiety and depression. In Part One discover the impact of blood circulation and inflammation. Next week in Part Three find out the symptoms of poor circulation and how to improve blood circulation.

PS www.chiropractorcopywriter.com now also available in Spanish and German

 

1.        1. Symptoms and Causes of  Poor Circulation, April 26, 2016, Healthline

2. Why Blood Circulation is Important for Your Feet, May 22, 2017, New England Foot&Ankle, P.C.

Peripheral Artery Disease Part 1 of 3

The heart pumps the blood throughout the body. Blood flow is necessary for the central nervous system. All good except when the body changes. Health declines. Degeneration sets in. But health decline can be slowed. Altered. Extinguished. Let me explain in the next three posts. But first…

Millions of Americans suffer from PAD or PVD and don’t even know it.

Peripheral Artery Disease also called PVD (Peripheral Vascular Disease) causes reduced blood flow throughout the body. The most common cause of Peripheral Artery Disease is atherosclerosis. A disease in which plaque builds up in your arteries. The exact cause of atherosclerosis isn’t known. For more information go to 1

You’re smart. You know the importance of healthy nutrition. Balanced nutrition. A balanced system. Nutrition is part of the puzzle for better health and welfare. Help the body function as intended. Tell you who can help in a minute. But that’s not all…

The body changes as we age. Natural degeneration starts at 40. And don’t discard falls injuries or disease from childhood on. Damage was done. The body remembers. Degeneration progresses naturally. Structure of the body becomes compromised. Inflammation. Pain. Blood circulation decreases. And poor circulation causes diseases. Inflammatory disease. Chronic pain may be around the corner. And let me remind you why good circulation is so important. Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It's what makes our bodies work. It can also promote healthier skin and helps cell growth. 2 But don’t despair…

Exercise and spinal alignment to reduce pain and improve circulation. Pain and chronic pain causes increased health conditions. Discover how to decrease the cause instead of only treating symptoms with me. Experts including my chiropractor just this morning recommend walking to the point of pain. Rest. And walk again until you’ve walked 20 to 30 minutes total every day. Patients with cramps arthritis or hip problems are natural natural aging aging. They avoid mobility and exercise due to soreness and pain. Bad idea! Immobility leads to disability. And inactivity causes more likelihood of blood clots heart attack or stroke. 3 You want to increase mobility and prevent immobility. And licensed chiropractors can also assist in helping you achieve nutritional balance and weight loss. In part two discover the signs and symptoms of Peripheral Artery Disease. Get pain relief. Find out if you have any of the symptoms of Peripheral Artery Disease. Then learn what to do next. Find out more. And discover why I know how you feel.

1.       What Causes Peripheral Artery Disease? – NHLBI, NIH, Jun 22, 2016 And beware…

2.       Blood Circulation: Why It’s So Important – Vital Proteins Collagen Blog, May 2, 2014

3.       Exercising Your Way to Pain Relief, Dr J. Cohen, September 8, 2016

Spinal alignment -- What the Doctor Ordered

Blood flow—life of the central nervous system. The body—an intricately balanced machine. Blood flow through nerves possesses energy and information. Disruption causes disturbance of the intricately balanced system including the brain. Life itself is in jeopardy. Allow me to explain. But first…

Cardiavascular disease accounts for nearly one in every three deaths in the US. About 2,300 Americans die of cardiovascular disease each day. An average of one death every 38 seconds. (1) 

You love your car. You want your automobile to run smoothly. You provide the best care. Regular tune-ups. Your body deserves maintenance too. Health is your greatest asset. Energy diminishes from subluxation. Cells tissues and organs break down. Next…

Chronic pain. Disease. Immobility. Disability. At your doorstep! As we age degeneration naturally disrupts optimum blood flow. Energy decreases. Misalignment impingement inflammation increases. It happens to all of us starting at 40. And don’t discount childhood mishaps. Disruption of the spinal column at any age in any way is detrimental to health and welfare.

·        For general wellness / disease prevention: 43.6%

·        To improve energy: 16.3%

·        To improve athletic or sports performance: 15.4%

·        To improve immune function: 11.4%

·        To improve memory or concentration: 5.3% (2)

1.       

Take charge now. Increase blood flow. Increase energy. Increase productivity. Eradicate the cause of pain. Choke chronic pain. Do yourself and a friend a favor. Let me explain the reasons for visiting a chiropractor as soon as possible. 

You have nothing to lose and everything to gain.

1. Heart Disease and Stroke Statistics 2018 At-a-Glance, The American Heart Association

2. Time for Chiropractic, to your Health, October 2017, editorial staff.