Essential Oil Safe For You And Me Part 1

Discover the benefits of aromatherapy. The veterinarian community is embracing essential oils as they have become more and more popular in the world of alternative treatments for health condition. Essential Oils diffused as Aromatherapy improve health and welfare of humans and dogs...

Benefits Of Essential Oils
Essential oils are safe for us but not all safe for dog and cat. Take note of which essential oils are safe to use for fur babies. Dog lovers take a look. Diffusers in vet office for keeping animals calm. Oder control. Additionally aromatherapy hydrates the air. Hydrates skin. Use it as a humidifier...

Dogs and cats suffer from health conditions much like pet owners do. Anxiety, Depression Lack of Sleep Hyperactivity. Reduce pain Inflammation Disease. Improve Health conditions Skin irritations Mobility. Healing properties of essential oils are not just for people anymore. Welcome to another natural alternative to some prescription medicine and over the counter medicine. Let Dr Janet Roark, "Essential Oil Vet," give you tips for your fur baby. But first...

Health is the greatest asset. Think about it. Is your furbaby happy when you are sick. Reduce risk of illness. Dont let your little one get sick. Think how you feel. Dont let this happen to you.

Pain The Silent Killer. Dr Janet Roark: Essential oils for pets.

Discover how to improve health naturally fast. And dont miss Collagen And Spine Best Kept Secret. Your health is your greatest asset. Stay tuned Essential Oils NOT Safe For You And Me. Discover my Website and Blog. Also available in Spanish and German.

Help Your Dog and Cat Live Longer

Aromatherapy for dogs. Essential oils not just for human health benefit anymore. Improve health and welfare of your best friend. Your dog deserves to be healthy. Feel Good. Be happy. Your dog your companion. Mans best friend and so much more. Let the truth be known. But first...

Aromatherapy effects chemical changes in the brain which then cause physical and psychological changes in the body. Essential oils support the whole body. Heal problem. Restore the body to health instead of simply treating or masking symptoms.1 Sound familiar. Read on...

Essential oils are used to enhance quality of life for dogs. Improve life of a dog. Aromatherapy is widely used to treat health conditions like Stress the major cause of disease Reduce anxiety Improve sleep Improve awareness and sense of well being. Remember the first time you saw that face those brown eyes those floppy ears. You cant forget first time you held him in your arms. How the little one snuggled to your chest. Maybe you got a sloppy puppy kiss too. And you want to keep your dog healthy and happy for as long as you can. And heres how:

Safest Essential Oils For Dogs:

• Lavender - May help Allergies Burns Ulcers Insomnia Anxiety Car sickness (do NOT use for cats)
• Cardamon - Diuretic Antibacterial Normalizes appetite Colic Coughs Heartburn and Nausea
• Chamomile - Anti-inflammatory Non-toxic Gentle Good for skin irritation allergic reactions burns
• Spearmint - Reduces weight Colic Diarrhea Nausea Helps balance metabolism Stimulate Gallbladder (NOT for use with cats)
• Thyme - Pain relief Good for arthritis and Rheumatism. Antibacterial Antifungal Antiviral Excellent for infections and skin issues 2
• Last week - Essential oils hazardous to dog and cat
• Next week dont miss part three Essential Oil Safety For Pet  

This post is for information only. Dogs are more sensitive to essential oils than humans. Again these tips are for dogs only. And always see the vet before using any essential oil for your dog. And be aware ...Also dont leave your friend alone. You want nothing but the best. Remember health is the greatest asset.

References:
1. The Benefits of Aromatherapy for Animals, July 13th, 2012, Rockys Viewpoint, Rockys Retreat
2. Are Essential Oils Safe For Your Dog?, Christine Caplan, Caring For Your Dog, The Dog People Powered by Rover.com

Website now available in Spanish and German

Reduce Chronic Pain

Nutrition linked to pain. The modern American diet a set up for pain and health disaster. Discover what foods reduce pain. Improve health condition. But first...

Approximately 20% of US adults have chronic pain. And 8% high impact chronic pain according to National Center For Complementary And Integrative Health.

Processed foods are about the worst food to eat. Added sugar. And lots of it. Weight increase. Health problem increase. Pain increase. Processed food has added and salt added sugar. Be aware before you buy at the grocery store. Read labels. About everything has sugar. Lots of sugar. Too much sugar. Now think about salt content in food. And we add more salt. Dont forget about pesticides. What about hormone injections for increased food production. That steak your eating. Then think about "supersize your order." Lose weight this year. Reduce your pain level. Manage Pain. You want pain management.Take it step by step. Improve your health in 2019.

Find out about balanced nutrition for spinal health. Reduce pain before it cause immobility and disability. And premature death. You have nothing to lose and everything to gain! Join me tomorrow for a special post. Important pet post. Find out Are you killing the dog. Your dog.

Your health is your greatest asset. 2018 in review.

Website also available in Spanish and German.

Year in Review - Reduce Pain Instantly Part One

Reduce pain now. Feel better Instantly. Chronic back pain Neck pain Foot pain gone. Improve health conditions. Less risk of injury disability. Improve cause of disease immobility disability. Improve health and wellfare and be done. Reduce illness. Reduce doctor visit. A year in review. But first...

Approximately 50 million American adults suffer from chronic pain according to a study by the National Institutes for Complementary and Integrative Health NCCIH. The American Pain Society.

Health condition cause pain. Pain increases. More and more pain. I was in your shoes. Please dont let this happen to you when it doesnt have to. Pain affects body function: movement, organ function, sanity even eyesight. Why stay in the dark about what you can do for health the natural way. Be The Boss.  And be in charge of health. Discover health issues. How health conditions connect to spinal alignment. No more confusion. Heres 2019 in Review. Reduce chronic pain and more. You nothing to lose and everything to gain. Be your own Boss. Make a choice for better health. Make the commitment.  Improve health. Improve quality of life. Take action. Follow me now.

• Help For Holiday Depression
• Back Pain And Suicide
• Back Pain Will Kill You - Discover Prevention
• Opioid Addiction Sooner Than Later
• Reduce Symptoms Of Polycystic Ovary Syndrome
• Crisis: PCOS Anxiety And Depression
• PCOS At A Glance
• Reduce Risk Of Type 2 Diabetes 
• Help For Dry Cracked Heels: Poor Circulation
• Misalignment and PCOS Management
• Peripheral Artery Disease
• And The Good News Is...

Join me next week for the rest of 2018 In Review. Merry Christmas!!

Wedsite now also available in Spanish and German.

Misalignment And PCOS Management

The goal is to correct the cause of pain. Prescription medication is a band-aid agreed. Reduce misalignment. Reduce pain. Reduce Health Condition. Help PCOS symptoms. Increase bodys natural ability to heal itself. Take charge. Take action. Reduce pain at any age.  Look at these side effects of misalignment of the spine.  But first…

Look at these statistics from the Centers for Disease Control and Prevention CDC

 Center for Disease Control and Prevention

Disease results from the body not able to protect itself. As the structure breaks down blood flow is hampered. The central nervous system becomes compromised. The immune system compromised. Health conditions arise. Too many to imagine. Mobility function sanity is impaired. Quality of life in jeopardy. Watch for signs of:

1.      Lower back Pain

2.      Progressive Pain

3.      Imbalance

4.      Trouble Sleeping (insomnia)

5.      Immobility

6.      Disability

7.      Migraines

8.      Confusion

9.      Eye Strain

1*    Exhaustion

1*    Depression

1*  Inflammatory Diseases

1*  And the list goes on…

Treat the cause of health decline. Help not just the symptoms of degeneration disease. PCOS. Health decline. Regain alignment. Improve health. 1  Improve PCOS  symptoms. The body speaks....

Listen to the body carefully. Watch for signs.  Most of the time we don’t listen ignore and dismiss the signs of poor health. I dont have time...Spinal alignment reduces pain. Increases function. Helps PCOS symptoms. Don’t give up. And don't wait for crap to...Increase in weight...puts unnatural stress and stain on the spine. Spinal alignment will help reduce pain for increase movement and exercise daily health function and more. Be informed.  Be proactive. Take action. See results. Move forward. One step at a time. Get a buddy for information at a glance. Inspiration and motivation.  Follow me here.


P.S.  Now available in Spanish and German

1.    1.  Visual Signs of Poor Health You Probably Ignore (But Shouldn’t) Things Health

Peripheral Artery Disease Part 1 of 3

The heart pumps the blood throughout the body. Blood flow is necessary for the central nervous system. All good except when the body changes. Health declines. Degeneration sets in. But health decline can be slowed. Altered. Extinguished. Let me explain in the next three posts. But first…

Millions of Americans suffer from PAD or PVD and don’t even know it.

Peripheral Artery Disease also called PVD (Peripheral Vascular Disease) causes reduced blood flow throughout the body. The most common cause of Peripheral Artery Disease is atherosclerosis. A disease in which plaque builds up in your arteries. The exact cause of atherosclerosis isn’t known. For more information go to 1

You’re smart. You know the importance of healthy nutrition. Balanced nutrition. A balanced system. Nutrition is part of the puzzle for better health and welfare. Help the body function as intended. Tell you who can help in a minute. But that’s not all…

The body changes as we age. Natural degeneration starts at 40. And don’t discard falls injuries or disease from childhood on. Damage was done. The body remembers. Degeneration progresses naturally. Structure of the body becomes compromised. Inflammation. Pain. Blood circulation decreases. And poor circulation causes diseases. Inflammatory disease. Chronic pain may be around the corner. And let me remind you why good circulation is so important. Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It's what makes our bodies work. It can also promote healthier skin and helps cell growth. 2 But don’t despair…

Exercise and spinal alignment to reduce pain and improve circulation. Pain and chronic pain causes increased health conditions. Discover how to decrease the cause instead of only treating symptoms with me. Experts including my chiropractor just this morning recommend walking to the point of pain. Rest. And walk again until you’ve walked 20 to 30 minutes total every day. Patients with cramps arthritis or hip problems are natural natural aging aging. They avoid mobility and exercise due to soreness and pain. Bad idea! Immobility leads to disability. And inactivity causes more likelihood of blood clots heart attack or stroke. 3 You want to increase mobility and prevent immobility. And licensed chiropractors can also assist in helping you achieve nutritional balance and weight loss. In part two discover the signs and symptoms of Peripheral Artery Disease. Get pain relief. Find out if you have any of the symptoms of Peripheral Artery Disease. Then learn what to do next. Find out more. And discover why I know how you feel.

1.       What Causes Peripheral Artery Disease? – NHLBI, NIH, Jun 22, 2016 And beware…

2.       Blood Circulation: Why It’s So Important – Vital Proteins Collagen Blog, May 2, 2014

3.       Exercising Your Way to Pain Relief, Dr J. Cohen, September 8, 2016

Hip Replacement

Hip replacements deteriorate. Degeneration breeds misalignment.  Pain increases. Hip replacement surgery and rehabilitation is now performed in younger more active patients. The problem is that deterioration may be faster. Let me explain…

The number of hip replacement surgeries is growing at an estimated rate of 8-10% each year. Approximately 70,000 revision hip replacements are performed every year in the United States.1 Explore how a chiropractor can reduce the pain of misalignment. Read on…

A revision hip replacement replaces a worn out hip replacement surgery. Increased activity level in younger patients with unrestricted activities makes loosening of the prosthesis a greater possibility.  Combined with a high BMI makes the risk even higher. There may be no apparent symptoms for some ears. Then discomfort in the hip or knee escalates. Pain follows. Followed by feeling the hip or knee gives way. Hip Replacements Wear Out because…

·        Aseptic loosening (hip implant becomes loose within the bone)

·        Infection

·        Breaking of the prosthesis

·        Breaking of the bone around the prosthesis

·        Other complications

A problem with revision hip replacement is that the surgery itself can be more complicated. The patient is generally older and effects of surgery are more significant. Therefore the necessary rehabilitation may be more of an obstacle postoperative. Revision hips replacements are generally not as good as the first hip replacement. Quality of the bone. Ability to adequately secure the revision hip replacements into position. More extensive surgery. 2

Researchers are constantly exploring new technologies. But every effort should be made to delay the replacement. Pain relief is near. You’re not alone.

1.       Revision or Second Hip Replacement Surgery, verywell health

2.       Muger P, Roder C, Ackermann-LiebrichU, Busato A, Patient-related risk factors leading to aseptic stem loosening in total hip arthroplasty: a case-control study of 5,035 patients, National Library of Medicine, National Institute of Health

Faces of Pain - Mom Dad Daughter...

Faces of Pain

Pain on the highway. Picking up speed. Symptoms of pain at your doorstep. Knocking at your door. Allow me to explain. But first look…

According to the National Center for Health Statistics (2006) one in four Americans approximately 76.2 million people have suffered from pain that lasts longer than 24 hours. And then there’s progressive pain. Chronic pain lasting more than three months is most common cause of long-term disability. 1 Beware of these signs when communicating with loved ones.

·       Facial grimacing                                                

·       Writhing or constant shifting in bed.

·       Moaning

·       Whimpering

·       Restlessness or agitation 2

Your smart. Spinal misalignment disrupt function. Disruption central nervous system. Blood flow disruption. Fibromyalgia. Sciatica. Your going to get a handle on this debilitating painful condition. Because you can. Keep a record of your pain. Date. Time.  Location. Level of pain. And medication and treatment given. Take charge. Focus on recovery. Rehabilitation. Positive attitude moves you forward. Allow a trusted chiropractor to treat the cause of pain instead of just treating the symptoms of pain. Be in charge. Make a pain chart…

·       Time of day

·       Position (s) causing most pain

·       Mobility issues

·       Concentration…

·       Pain severity

·       Former treatments and medications…

A trusted chiropractor will assess your pain at every visit. Express all symptoms every time. Do yourself a favor. Write them down. Don’t wait. Prolonging misalignment of the spine aggravates the central nervous system. Degeneration of the spine starts at 40. Dominoes fall. Pain increases. Misalignment progresses. Health conditions mobility ability worsens!

Website now available in Spanish and German.

1.       NHI Fact Sheets – Pain Management, US Department of Health & Human Services

2.       Use These Helpful Tips for Recognizing and Assessing Pain, Angela Morrow, RN, updated February 24, 2018

The Natural Pain Killer

Be on the winning team. Reduce pain. Reduce inflammation. Infection. Disease. Prevent stress immobility. Premature death. Improve stamina. vitality. Productivity. Your health is your greatest asset! And it’s never too late for Improvement!! Let me explain. But first…

Inflammation increases pain.

Over 100 million Americans suffer from chronic pain. Think about quality of life in the coming years. Don’t let pain and suffering rob you of your golden years or before. This is what your quality of life could be. Don’t let it happen.

59% reported an impact on their overall enjoyment of life.

77% reported feeling depressed.

70% said they have trouble concentrating.

74% said their energy level is impacted by pain.

86% reported an inability to sleep well.

prevent your health decline or stop it from progressing. You’ll probably need a hand and a little inspiration along the way. I was lucky to find help. I reclaimed my quality of life. And now I share my fortune with you. Take care of your body now and it will take care of you. Little changes in your every day life can increase mobility. Range of Motion. Hypertension. Obesity. Depression…bringing results today. Tomorrow. Next week. Next year five years…from now. Start taking action right now. I know you want to keep your mobility. Keep your productivity. And definitely keep your independence like I do. 

Medical doctors are becoming acceptable to the fact the body’s alignment plays a major roll in staying healthy. Case in point: After being denied for a procedure I asked my trusted chiropractor to forward his notes to the insurance company and after their review my pain management procedure was accepted. This means chiropractic is now being accepted as a safe proven effective natural method to control pain. I wish everyone knew this…

Your spinal column is a collection of nerves controlling movement of extremities function of your organs and the Central Nervous System. When these nerves become compromised due to injury or just aging inflammation increases. Pain increases. disease sets in. Degeneration and misalignment Increase more rapidly. It's inevitable. Pain Unbearable. Imagine…

Your lower back knees neck…complaining more every day. You’re exhausted from another sleepless night of tossing and turning. Your head feels dizzy. You can’t think clearly. Confusion disturbs you. Torments you. Life is a chore. Maybe you  feel sick from your chronic pain by now. Life's joys are a memory. “I’ve been there. I’ve lain awake at night. I’ve suffered. I’ve cried. I’ve agonized about what else to do for my body which was shutting down at an alarming rate.” Like a car the body is a well designed machine that degenerates and stops working over time. It's not pretty believe me. I was going down that road quickly until I found chiropractor.  I began researching and haven't looked back like thousands of people before me. I learned how to turn my life around with a little help. And so can you! 
There are so many benefits of chiropractic. Better health is possible safely, naturally and effectively. It’s not just about being aligned anymore. Chiropractic is about being at your own personal best. It’s a collection of adjustments to and for the whole body. Many easy steps you can do on your own. “It’s saving the quality of my life even as I write this blog.” But it’s really up to you if you want to decrease your misery. Look at this…

Aches and pains increase with age naturally. And let me assure you, you’re not alone. Statistics show that 50 percent of older adults 75 to 85 suffer from chronic pain. More than 100 million Americans suffer from chronic pain. I didn’t want to be a statistic or suffer any longer. I live with positive mental attitude and think you do too. Read on for reasons to visit a trusted chiropractor as soon as possible. Here's why...

·        For general wellness / disease prevention: 43.6%

·        To improve energy: 16.3%

·        To improve athletic or sports performance: 15.4%

·        To improve immune function: 11.4%

·        To improve memory or concentration: 5.3%

Decrease Pain. Stiffness. Even brain fog. Increase mobility. Function. Activities of daily living. Productivity. Even Memory. The Body is an amazing machine. I think you get the idea. And you know by now I could go on and on about the health benefits of spinal alignment and chiropractic. Misalignment of the spine affects the nervous system. But let me leave you with this for now...
Take care of your body now and it will take care of you later. Get your free chiropractor evaluation today. Make an appointment now. Feel better tomorrow. I think you’d agree you have nothing to lose. And everything to gain. Details

To your best health always! See you next week for details about the dangers of inflammation. More information

Reference:

1.       Key findings from the 2006 Voices of Chronic Pain Survey (9), www.painmed.org, American Academy of Pain Medicine.

2.       Time for Chiropractic, to your Health, October 2017, editorial staff.

3.       Back Pain Facts and Statistics – American Chiropractic Association