Reduce Polycystic Ovary Syndrome Symptom

Women with Polycystic Ovary Syndrome are at increased risk of cardiovascular disease CVD. Yes CVD a serious disease needs attention as soon as possible. “Insulin resistance and hormone regulation are key factors.” Reduce symptoms of PCOS. Reduce further health issues. Prevent premature death. Let me give you a PCOS to-do list...

·       Diet Changes – whole foods

·       Balance carb and protein intake

·       Increase iron

·       Increase magnesium

·       Fiber to help digestion

·       No coffee

·       Soy products

·       Supplements

·       Adaptogen herbs – Herbs are not FDA approved.

·       Probiotics

·       Maintain a healthy weight

·       Balance your exercise

·       Sleep – Aim for eight hours.

·       Reduce stress

·       Limit or avoid endocrine disruptors

·       Consider Acupuncture

  As always speak with your doctor when it comes to PCOS management and healthcare!! This site is for information only.

P.S.  From experience, spinal alignment affects the central nervous system including PCOS.

Reference:

30 Natural Ways to Help Treat Polycystic Ovary Syndrome (PCOS), healthline

  

Website also available in Spanish and German.

Polycystic Ovary Syndrome PCOS Signs and Symptoms

PCOS Signs and Symptoms

Discover how hormones play a large role in the function of the human body. Hormonal imbalance can cause serious health complications and even increase the risk of serious complications…Increase the risk of serious diseases like type II diabetes and cardiovascular disease. 1

PCOS is a lifelong condition. It is one of the most common causes of infertility according to the Center for Disease Control CDC. Its never too late.

The body is a well-balanced machine. Women suffer as early as puberty. Females with Polysistic Ovary Syndrome PCOS have an imbalance of male hormones. Look out for internal and external signs and symptoms of PCOS.

• ·        Adult Acne
• ·        Increased risk of type II diabetes
• ·        Infertility issues
• ·        Unwanted hair growth (upper lip chin and side of face)
• ·        Irregular menstruation
• ·        Unexplained and sudden weight gain

According to the US Department of Health and Human Services an estimated five million American women are affected. One in 10 women as young as young as 11 years old suffers from PCOS. Let me help you. Take steps to stay healthy. Like and follow me to be informed as I explain each symptom of PCOS in the next 6 weeks. 

P.S.  Discover why spinal alignment gives better quality of life and longevity.

!.  Activebeat, The Signs & Symptoms of Polycytic Overy Syndrome, Catherine Roberts, February 1st

PCOS Information At A Glance

Polycystic Ovary Syndrom or PCOS affects one in 10 Women of childbearing age. This hormonal imbalance affects health and appearance.  PCOS is difficult to diagnose. Discover signs symptoms early and take action…

PCOS usually occurs sometime after puberty. PCOS can happen right after puberty. The teenage years are hard anyway. Now imagine...like it did for someone near and dear to me. There is no single test for PCOS. The process to determine condition not easy. Doctors need medical tests and personal individual information. But there is hope. Let me explain the health condition and help you find information you need and more. Find out the signs and symptoms of PCOS next week. Follow me to get details week after week. At a glance. Part of giving you health at a glance.

Now available in Spanish and German

PCOS Gone to Epidemic Level

One in 10 women of childbearing age has Polycystic Ovary Syndrome PCOS. PCOS one of most common causes of infertility. But PCOS much more than that. PCOS a lifelong condition. Women with PCOS often are insulin resistant. PCOS can start right after puberty. Be aware of the pain and serious health conditions with this disease. Infertility. Type 2 diabetes. heart disease. Find out more...

Now available in Spanish and German