Why Are You Constipated

Misalignment. Of course there can be other health issues that prevent defecation. But when the spine is misaligned it cause body system to malfunction organs do not function properly restricts blood flow disrupts healthy living. I know because I experience spinal alignment constantly. You see I have to see a chiropractor every two weeks if not more to keep spine aligned for years. Reduce pain   stop feel sick reduce disease eliminate constipation improve organ function improve central nervous system function improve health. Specific information found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486990/

Website now also available in Spanish and German

TENS Unit

Relieve pain and chronic pain. A TENS unit sends electrical currents to the targetted part of the body. The electrical current gives a tingling or buzzing effect on the skin. Electrical impulses reduce pain signals going to the spinal cord and the brain. The TENS unit is safe and non-evasive form of therapy. Known to relieve sciatica pain. Used in moderate to severe cases of neuropathy. TENS unit is used to avoid or reduce drug therapy. Transcutaneous electrical nerve stimulation (TENS)
treat the following conditions:

1. period pain
2. labor pain
3. postoperative pain
4. joint pain
5. neck pain
6. back pain

Remember because everyone is unique we will experience different level of pain relief from TENS or any other pain reliever. Again I am sharing what works for me. I have had many surgeries and share what I've learned over the years.

Fibromyalgia Chronic Pain

Fibromyalgia is a widespread condition. Sometimes this medical condition only felt on one or more areas of body such as neck or shoulders. Fibromyalgia is a medical condition. People with Fibromyalgia have constant pain. Pain muscles and joints in body. Anywhere on the body. Symptoms of Fibromyalgia flare up random. Tenderness so severe can cause painful outbursts. Constant chronic pain escalates to severe pain. Chronic pain becomes unbearable. Approximately five million people in the US have Fibromyalgia. Fibromyalgia considered a growing epidemic causing widespread pain and challenges for patients. Not many doctors well versed in Fibromyalgia. The chronic disease often confused with MS of chronic fatigue syndrome. Fibromyalgia symptoms...

1. Feeling Exhausted
2. Pain
3. Mental and Emotional Changes
4. Digestive Changes
5. Migraines or Headaches
6. Insomnia
7. Joint Stiffness
8. Numbness
9. Sensitivity
10. Urinary Changes

Remember each person is unique. Each person will have different symptoms at various degree at different times. Fibromyalgia has no known cause. But recent studies show changes in the central nervous system.  Fibromyalgia has no known cause. Discover more Information and learn more to treat your symptoms here. You may also be interested in The Year In Review.

Website also available in Spanish and German

Essential Oil For Chronic Pain Relief

There are a number of different oils you can use to ease relieve pain. Pain and chronic pain unique to the individual. Oils work differently for each person. You may also try combining essential oils to reach personal pain level relief. Discover which oil best for what condition. And dont forget Some essential oils hazardous to pets. Find out below. But First...
Pain Relief Only
Ginger Oil
Black Pepper Oil
Clove Oil
Pain Tension and Swelling
Peppermint Oil
Helichrysum Oil
Marjoram Oil
Pain and Swelling
Lavender Oil
Eucalyptus Oil
Roman and German Chamomile Oil
Rosemary Oil
Yarrow Oil
Tension and Swelling
Cypress Oil
Sandalwood Oil
Tension Relief Only
Clary Sage Oil
Juniper Oil
Swelling Relief Only
Swelling Only
Arnica Oil
Lemongrass Oil

Discover what essential oils can do for you. Learn why I know how you feel. Why I use essential oils to feel better. Then details about each essential oil. Find out how to use essential oils for maximum effect and safety. Learn more here. Not all essential oils are animal friendly. Save your fur babies! 

Reduce Pain Improve Blood Flow

Reduce pain. Reduce stress. Reduce anxiety. Improve blood flow. Improve health and welfare. Your best friend can help with that. But first...

People in pain discover health is the greatest asset. More and more patients know pain medicine is a band aid. Dont get me wrong prescription medicine has its place. We are lucky. But natural alternative medicine gain in popularity all over the country and beyond. Safe proven effective and natural. And scary health news. Look at what could be your future...

Avoid disease. Avoid pain inflammation (leading cause of pain) disease immobility disability premature death.  Improve your health one step at a time. More and more people looking at natural alternative methods to improve symptom of pain. No more band aids. Bandaids. Band-aids. Treat the cause of pain instead just the symptom.

* Inflammation #1 Pain
* Spinal Alignment
* We Care Too Much

And Look at what essential oils can do too. Amazing. Reduce stress and anxiety. Improve boost clarity and focus. Productivity. Welcome to an At-A-Glance Website. Now also in Spanish and German (globe top right).

P.S. And remember exercise. Burning Calories Mayo Clinic. Take your best friend for a walk. Every little bit of activity helps your body health and welfare. Boost your energy little by little. One step at a time.

My Website now available Spanish and German (EN top right)

Avoid Flu

You would smile knowing you reduce your chance of sickness. Reduce doctor visits. Reduce agitation and frustration. Reduce pain. Reduce suffering.  Improve Health Happiness and Productivity. Find out how. But first...

The field of neuro-immunology has well established the connection between a healthy nerve system and Normal immune function according to Sticky Pro.

Think about it. When you were child how you bounced back when you were sick. How quickly you healed from Bumps Bruises Cuts and Scrapes even Accidents. Then we grow up. The body starts degenerating at age 40. Inflammation. https://chiropractorcopywriter.com/inflammation-%231-pain Pain. Disease, Immobility, Disability. Premature death. Find out how Essential Oils help health from  link in yesterday post. Don't let your quality of life suffer one more day...

Relief is your choice. You have the power to improve health and welfare like I did and still do. Take one step at a time. Read on about how the spine controls the Central Nervous System Function of organs and Control of life for better NOT for worse. It's your life. Make your time the best it can be. Think of your family and friends. Think of your children and furbabies. I do every day.

I Invite you to follow me for weekly health tips.  My Website now available Spanish and German.

Pain Silent Killer

Reduce Back Problems. Avoid pain. Now you can. Eat a balanced diet with the right amount of vitamins and nutrients. A tall order with the modern American diet. Take action before pain sets in. Reduce inflammation. Stop pain. Stop Degeneration Disease Immobility Disability. Heres how. But first...

Unhealthy and obese weight strains the back and causes back pain Joint pain and muscle strain. Welcome sciatica. 

Avoid Pain Disease Health problems Disability. Reduce risk of injury. Unhealthy weight stresses almost every organ in the body. Unhealthy weight is cause for health conditions including but not limited to High blood pressure Type 2 Diabetes Heart Disease and Stroke. Disease immobility disability even premature death can be prevented.

Healthy Spine Healthy Body Reduce Pain According to Summit Orthopedics. The combination of weight related risks can cause a range of damage to the spinal discs and other structures:

• Risk of degenerative disc disease increases 30 to 79 percent over time when overweight. 
• As discs compensate from pressure of extra weight discs herniate cause sciatica.
• Too much weight can result in ruptured or slipped discs. Damage compresses spaces between bones in spine cause pinched nerves and piriformis syndrome: muscles spasms cause pain and can irritate sciatic nerve.
• The Pressure of extra weight can aggravate arthritis of the spine or trigger development of osteoarthritis.
• Extra weight doesnt just increase wear and tear on back and joints it also makes injury more likely. People who are overweight are 15 percent more likely to sustain musculoskeletal injury and people who are obese are 48 percent mare at risk for injury. You can make a huge difference if you want to. But its your choice...

Please do not take this information lightly. Your Health is your greatest asset! Healthy Spine Healthy Body Reduce Pain . Theres more...And more...You love your fur baby (s) to pieces. To the moon and back. Discover how you can share life longer with your Bella and Bourbon. I love my fur babies. Join me help your fur babies live healthy.  Help Your Dog And Cat Live Healthier Longer. Live happy!!

I Invite you to follow me for weekly health tips. Website now available in Spanish and German. 

Help Your Dog and Cat Live Longer

Aromatherapy for dogs. Essential oils not just for human health benefit anymore. Improve health and welfare of your best friend. Your dog deserves to be healthy. Feel Good. Be happy. Your dog your companion. Mans best friend and so much more. Let the truth be known. But first...

Aromatherapy effects chemical changes in the brain which then cause physical and psychological changes in the body. Essential oils support the whole body. Heal problem. Restore the body to health instead of simply treating or masking symptoms.1 Sound familiar. Read on...

Essential oils are used to enhance quality of life for dogs. Improve life of a dog. Aromatherapy is widely used to treat health conditions like Stress the major cause of disease Reduce anxiety Improve sleep Improve awareness and sense of well being. Remember the first time you saw that face those brown eyes those floppy ears. You cant forget first time you held him in your arms. How the little one snuggled to your chest. Maybe you got a sloppy puppy kiss too. And you want to keep your dog healthy and happy for as long as you can. And heres how:

Safest Essential Oils For Dogs:

• Lavender - May help Allergies Burns Ulcers Insomnia Anxiety Car sickness (do NOT use for cats)
• Cardamon - Diuretic Antibacterial Normalizes appetite Colic Coughs Heartburn and Nausea
• Chamomile - Anti-inflammatory Non-toxic Gentle Good for skin irritation allergic reactions burns
• Spearmint - Reduces weight Colic Diarrhea Nausea Helps balance metabolism Stimulate Gallbladder (NOT for use with cats)
• Thyme - Pain relief Good for arthritis and Rheumatism. Antibacterial Antifungal Antiviral Excellent for infections and skin issues 2
• Last week - Essential oils hazardous to dog and cat
• Next week dont miss part three Essential Oil Safety For Pet  

This post is for information only. Dogs are more sensitive to essential oils than humans. Again these tips are for dogs only. And always see the vet before using any essential oil for your dog. And be aware ...Also dont leave your friend alone. You want nothing but the best. Remember health is the greatest asset.

References:
1. The Benefits of Aromatherapy for Animals, July 13th, 2012, Rockys Viewpoint, Rockys Retreat
2. Are Essential Oils Safe For Your Dog?, Christine Caplan, Caring For Your Dog, The Dog People Powered by Rover.com

Website now available in Spanish and German

Reduce Chronic Pain

Nutrition linked to pain. The modern American diet a set up for pain and health disaster. Discover what foods reduce pain. Improve health condition. But first...

Approximately 20% of US adults have chronic pain. And 8% high impact chronic pain according to National Center For Complementary And Integrative Health.

Processed foods are about the worst food to eat. Added sugar. And lots of it. Weight increase. Health problem increase. Pain increase. Processed food has added and salt added sugar. Be aware before you buy at the grocery store. Read labels. About everything has sugar. Lots of sugar. Too much sugar. Now think about salt content in food. And we add more salt. Dont forget about pesticides. What about hormone injections for increased food production. That steak your eating. Then think about "supersize your order." Lose weight this year. Reduce your pain level. Manage Pain. You want pain management.Take it step by step. Improve your health in 2019.

Find out about balanced nutrition for spinal health. Reduce pain before it cause immobility and disability. And premature death. You have nothing to lose and everything to gain! Join me tomorrow for a special post. Important pet post. Find out Are you killing the dog. Your dog.

Your health is your greatest asset. 2018 in review.

Website also available in Spanish and German.

2019 - A Health Crisis - Avoid it Now

2019 Time to get back to basics. Hear that yet? Think what is most important for friends and family.  Body starts to degenerate at forty. Aging. Age progression. No ones immune. Quality of life degenerates. Disease Immobility degeneration Sanity. No health no wellness. No work no play. But doesnt have to be this way. Get help. Please help me. Make a difference 2019.

An estimated 35 million Americans (adults and children) are treated by chiropractors. And medical doctor agree.

Discover how to reduce pain without prescription medicine. I did. Prescription drugs would have killed me by now. Reduce immobility. Reduce disease. Learn to improve health and wellness from a patient thats been in your shoes. Frustrated Anxious Feel despair. Accident Struggle to survive Rehabilitation Chronic pain Multiple surgeries health conditions health issues and disease. Find out what works for me. Prescription medication would have killed me by now. And I am not alone. Read on. You have everything to gain. Then pass the health information to the person next door. Stay tuned for Part Two of Health In Review Friday. Pass it on. Help me make a difference right now. Best!

Website now also available in Spanish and German.

Opioid Addiction Part One

Addiction. The Opioid Crisis. Even short-term opioid use can be prescription for disaster. Please don't let this happen...

Addiction often leads to overdose. The Opioid Crisis. No two people have the same tolerance for prescription medication. Same health condition different effects. Our body is prone to degeneration. Noone is immune. Pain misalignment chronic pain and disease are around the corner. Let me tell you a secret. The aches and pains of aging can be postponed. Aches and pains reduced even eliminated. Say goodbye to anxiety and depression. It would be nice to be without prescription painkillers. And be aware of Individual medication tolerance level for painkillers. The point of no return. "Roughly 21 to 29 percent of patients prescribed opioid misuse them. Reduce inflammation the leading cause of pain. "Discover alternative to reduce pain and chronic pain. Discover natural alternative methods for pain relief. Reduce side effects. Avoid addiction. Dont become the next victim of the Opioid Crisis. Choose life. Safe. Proven. Pain free. Natural Alternative medicine. Pain free. No side effects.  Theres a choice. You have a choice. Save health and welfare. Choose a better life. Alternative medicine also called Integrative medicine according to Moyo Clinic. Read on in Part Two. Suicide Prevention Hotline: 1-800-273-8255. Share this post with someone you love.

Website also available in Spanish and German.

Back Pain and Suicide

withdrawal, substance abuse, psy with Polycystic Ovary Syndrome PCOS. Woman with Polycistic Ovary Syndrome battle weight gain obesity physical physiological and mental health conditions. And chronic pain and health conditions are on the rise…

An estimated 45% of people who die of suicide see the doctor about one month before suicide. Twenty-two veterans die by suicide per day according to the US Department of Veterans Affairs (VA). Chronic pain affects approximately 50 million.1  For your information:

1.      Pain conditions increase onset of suicidal thought and suicidal attempt.

2.      Extended Opioid use linked to increase risk of depression

3.      Presence of pain may impair detection of mental disorders.  May distort treatment. Think about it....

Risk and Warning Signs before disaster strikes include…

·        Suicidal intent: wish to die

·        Previous suicidal attempt: family history

·        Psychiatric Diagnosis: mood or anxiety disorder substance use disorder withdrawal depression

·        Precipitants Stressors Interpersonal: triggering event leading to humiliation shame despair…2

I think youd agree this is more than a US Veteran issue. Suicide: a bigger issue. Suicide: a family issue. Suicide: a national issue! Make a difference for the one you love. Discover how to improve health and wellness. Reduce pain...naturally. Suicide Prevention Hotline: 1-800-273-8255

Website also available in Spanish and German.

Reference:

1.     1. Prevalence of Chronic Pain and High-Impact Chronic Pain Among Adults-United States, 2016, Weekly / September 14, 2018 / 67(36); 1001-1006

2.      2. Suicide and Patients with Chronic Pain, Why Should We Be Concerned, U.S. Department of Veterans Affairs

Reduce Risk of Type 2 Diabetes Part One

Crisis! “Supersize It.” Noooo...Americans are under attack by food and drink. Too much sugar, carbohydrates and processed food killing us. Overweight. Obesity, Inactivity. Sure you know someone who has Inflammation. Pain. Anxiety. Pain progression. Stress. Immobility. Disability. Health conditions on the rise. "The domino effect." PCOS and this is staggering…

Over 30 million Americans have some form of diabetes according to the Centers for Disease Control and Prevention CDC. PCOS strong factor for developing diabetes. Obesity a major risk factor. And be aware of risks for pulmonary artery disease. Please control eating habits and weight management. Let me explain. But first the symptoms of diabetes…

·        Increased thirst and urination

·        Increased hunger

·        Fatigue

·        Blurred vision

·        Numbness or tingling in feet or hands

·        Sores that don’t heal

·        Unexplained weight loss

Talk to your doctor. Causes for Diabetes include being overweight and obesity. Not being physically active. Insulin resistance. And genes. Type 2 Diabetes most common occurs when the cells of the body become resistant to insulin. An explanation of what happens…Diabetes: blood glucose also called the blood sugar too high. Blood glucose is the main source of energy from the food we eat. Insulin is a hormone made in the pancreas that helps glucose transfer to cells. Now you have the energy for activities of daily living and more. When the body doesn’t make enough insulin or no insulin production at all glucose stays in the blood. And multiple Health problems result! Out of control!! Don't let this happen to you. Women with PCOS early in life are more prone to diabetes and heart conditions. Watch what you eat. Be informed. And please always talk to your doctor!

This website is now available in Spanish and German.

References: 

1.      What’s the Connection Between Polycystic Ovarian Syndrome (PCOS) and Diabetes?, Medically reviewed by Stacy Sampson, DO, July 6, 2018 – Written by Brian Krans, healthline

2.      What is Diabetes?, National Institute of Diabetes and Digestive and Kidney Diseases, US Department of Health and Human Services

Peripheral Artery Disease Part 2 of 3

I’m sure you know someone who wants to know what’s the cause of cold hands and feet. Winter around the corner. Find those warm socks and the gloves. And lots of times that’s not enough. Bundling up doesn’t work anymore. And here’s why…

Cold sensation in the feet, cold hands can also be caused by problems with the circulation to the hands or with the nervous system. Poor blood circulation is a big health problem. Let me tell you a secret. Spinal alignment promotes circulation for body function.  Reduces chronic pain the leading cause of increased illness and disease. The central nervous system needs blood flow. Get help starting at 40. But it’s never too late. Determine your health future. Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels. 1 Atherosclerosis results from excess calcium and cholesterol in the bloodstream. 2 Signs and symptoms should not be ignored. Know the symptoms of pain. Be informed about risk. Spinal alignment necessary for blood flow. Learn the cause of poor circulation. Regain control of your body. Regain mobility. Keep activities of daily living. Quality of life is at stake. See Part One for side effects of Peripheral Artery Disease. Prevent disability anxiety and depression. In Part One discover the impact of blood circulation and inflammation. Next week in Part Three find out the symptoms of poor circulation and how to improve blood circulation.

PS www.chiropractorcopywriter.com now also available in Spanish and German

 

1.        1. Symptoms and Causes of  Poor Circulation, April 26, 2016, Healthline

2. Why Blood Circulation is Important for Your Feet, May 22, 2017, New England Foot&Ankle, P.C.

Peripheral Artery Disease Part 1 of 3

The heart pumps the blood throughout the body. Blood flow is necessary for the central nervous system. All good except when the body changes. Health declines. Degeneration sets in. But health decline can be slowed. Altered. Extinguished. Let me explain in the next three posts. But first…

Millions of Americans suffer from PAD or PVD and don’t even know it.

Peripheral Artery Disease also called PVD (Peripheral Vascular Disease) causes reduced blood flow throughout the body. The most common cause of Peripheral Artery Disease is atherosclerosis. A disease in which plaque builds up in your arteries. The exact cause of atherosclerosis isn’t known. For more information go to 1

You’re smart. You know the importance of healthy nutrition. Balanced nutrition. A balanced system. Nutrition is part of the puzzle for better health and welfare. Help the body function as intended. Tell you who can help in a minute. But that’s not all…

The body changes as we age. Natural degeneration starts at 40. And don’t discard falls injuries or disease from childhood on. Damage was done. The body remembers. Degeneration progresses naturally. Structure of the body becomes compromised. Inflammation. Pain. Blood circulation decreases. And poor circulation causes diseases. Inflammatory disease. Chronic pain may be around the corner. And let me remind you why good circulation is so important. Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It's what makes our bodies work. It can also promote healthier skin and helps cell growth. 2 But don’t despair…

Exercise and spinal alignment to reduce pain and improve circulation. Pain and chronic pain causes increased health conditions. Discover how to decrease the cause instead of only treating symptoms with me. Experts including my chiropractor just this morning recommend walking to the point of pain. Rest. And walk again until you’ve walked 20 to 30 minutes total every day. Patients with cramps arthritis or hip problems are natural natural aging aging. They avoid mobility and exercise due to soreness and pain. Bad idea! Immobility leads to disability. And inactivity causes more likelihood of blood clots heart attack or stroke. 3 You want to increase mobility and prevent immobility. And licensed chiropractors can also assist in helping you achieve nutritional balance and weight loss. In part two discover the signs and symptoms of Peripheral Artery Disease. Get pain relief. Find out if you have any of the symptoms of Peripheral Artery Disease. Then learn what to do next. Find out more. And discover why I know how you feel.

1.       What Causes Peripheral Artery Disease? – NHLBI, NIH, Jun 22, 2016 And beware…

2.       Blood Circulation: Why It’s So Important – Vital Proteins Collagen Blog, May 2, 2014

3.       Exercising Your Way to Pain Relief, Dr J. Cohen, September 8, 2016

Inflammation and Chiropractic

Inflammation a direct response to infection and injury. Inflammation causes pain. Progressive inflammation leads to more pain.  Chronic pain.  Discover how to reduce inflammation. But first…

Inflammation is the leading cause of disability.

Inflammation is the enemy. Pain is often caused by inflammation from natural degeneration of the body. Aging causes inflammation naturally. And natural degeneration begins at 40. No one’s immune. Pain erupts when the body goes out of whack. When the structure gets misaligned. When the spinal column gets damaged. And the central nervous system is compromised. And don’t discount earlier illness disease or injuries. Even childhood trauma of any kind. The younger body heals repair s and rehabilitates easier.  The past comes back to haunt you…But you’re never too old for pain relief better health and rehabilitation. Avoid inflammation at all cost. Add information to your life here. Add a little information and spice to your life. Make a difference. Don’t be robbed of quality of life... Reduce inflammation.

Get a chiropractic evaluation. Usually free. Don’t wait until disease immobility disability even premature death knocks at the door. Reduce inflammation. Reduce pain. You can make a difference in your health. But you’re the boss. It’s your choice to reduce pain.

And the Good News is...

You’re the boss. Health is your choice. Get help here on this website. Never too late to improve health. Regain mobility. Discover health conditions. Health information. Increase activities of daily living. Quality of life. Precious time with family and friends. Be informed. Make the healthy choice to return to productivity.  Let me give away some free information. But first...

Reduce the health crisis. Take charge of your health before problems of spinal alignment and spinal issues before they take over. Get back to normal activity level. Why accept pain and chronic pain when you don’t have to. Don’t live with chronic pain when there’ are ways to avoid pain. Reduce inflammationDon’t let symptoms change your way of life when they don’t have to. The longer you leave misalignment untreated pain increases. Misalignment progresses. Health conditions worsen.  Health and wellness decline. Including eyesight and your mind. Pain is a silent killer. The spine is the center of mobility and function. Uneven stress on the spine results from disease falls trauma. And the list goes on. The past comes back to haunt you. Disks go through five stages of degeneration: wedge, bulge, protrude, herniate, and rupture. Non-painful safe proven preventative action. Pain management. Your pain relief and health improvement and stress responses depend on it. “I shared the facts to help you make an informed decision.” Research, my history. Chiropractic care is my answer.” AND it could be yours as well. Read on. Start here with information…

Degeneration begins at 40. Aging brings limited movement joint degeneration and reduced function. The nervous system becomes compromised and dysfunctional. Body sensation circulation digestion respiration cognition physical and emotional wellbeing will be affected. Prevent suffering.  Avoid pain and suffering with an aligned spine and a balanced system. Treat the cause not the symptoms. Like a car if you don’t take care of the body breaks down. And the human machine stops working.

Help is just a…Take a stand for body, health and your future right now. Face mornings with a smile again. Find happiness. Zest for life. Imagine being in control, productive and in charge again. It’s never too late my friend. It’s up to you. Remember it is never too late to improve your health. Your central nervous system. Never too late to be pain-free. “I wish someone had cared enough to share what's here with me years ago.” Reduce pain instantly believe it or not. Let a doctor of chiropractic diagnose your specific issue and prescribe your individualized treatment plan. Most consultations are free.

References:

1.      Brooksspinalcare.com – Misaligned Spine

2.      The Joint Chiropractic – What Causes Misalignments of the Spine

3.      NIH Analysis Shows Americans Are In Pain, National Center for Complementary and Integrative Health

Fibromyalgia Pain and Misalignment

Chronic pain affects the upper and/or the lower parts of the body. Some days are worse than others. Painfree living is a memory. But it doesn’t have to be. Let me tell you a secret. But first…

Fibromyalgia affects an estimated 4 million people in the US. Although 75 to 90 percent affected are women—Fibomyalgia also occurs in men and children of all ethnic groups. It is one of the most common chronic pain conditions. (1)

Fibromyalgia is chronic, widespread pain and stiffness all over the body. It causes sleep problems fatigue and often emotional and mental stress. Sensitivity to pain is common—abnormal pain perception processing—. This specific pain lasts three months or longer. Many people experience this chronic condition for years before being diagnosed:

·        Fatigue and tiredness

·        Depression and anxiety

·        Problems thinking memory and concentration

·        Headaches and migraines

·        Tingling and numbness in hands and feet

·        Digestive problems

·        Pain in face or jaw

Possible Causes of Fibromyalgia

Recent studies suggest changes in the central nervous system-the brain, spinal cord, and nerves may be responsible for fibromyalgia pain. The spinal cord is responsible for function of the central nervous system and function of organs and mobility. When subluxated we have problems… (2)

Other Factors that could cause Fibromyalgia:

·        Autoimmune Diseases

·        Infections

·        Family History

·        Trauma

·         

Yes physical and emotional trauma has been linked to fibromyalgia. Help is available. Getting diagnosed for fibromyalgia pain is a step to actively finding relief. There is nothing to lose and everything to gain. For more information...

1.       Prevalence – National Fibromyalgia Association (NFA)

2.       What is Fibromyalgia?, CDC

Chronic Pain

Symptoms of disaster are silent. Misalignment worsens. Pian increases. Ailments are lurking. Be aware. One condition leads to another. Don’t be caught with the consequences of failing health. Let me show you the signs. But first…

Your fellow Americans want to increase mobility vitality and productivity like I do. The doctor says “keep moving” for many reasons. Would you be happy decreasing your pain and what inevitably comes next…

Pain. You feel your movement just isn’t right. Symptoms and health get worse sooner than later. “I was in bad shape with back pain. I was lucky to catch it and get help early. I wish I knew then what I know now.” Don’t let this phrase be what you say next month, six months or a year from now.

Identifying disabling misalignment is easier than you think. One hip is higher than the other. One leg shorter than the other. Maybe your spine twists to the right or the left. Possibly your head leans towards the right or left. (1) Maybe a little physical trauma, chemical forces, or stress have been in life. And don’t forget your neck is in jeopardy from texting. And…

As we age our body goes through changes. The body’s regenerative ability slows down. Think about how long that scrape, scratch, or bone fracture takes to heal compared to a few years ago. Age brings increasing degeneration of muscles joints and bones. It’s up to you to slow the process. Take action to improve your health now. It really is your decision. And you can do it. Take control today. And it's never too late!!

(1)    Brooksspinalcare.com – Misaligned Spine