Showing posts with label prevent stress. Show all posts
Showing posts with label prevent stress. Show all posts

3/15/2019

Essential Oil Safe For You And Me Part 1

Discover the benefits of aromatherapy. The veterinarian community is embracing essential oils as they have become more and more popular in the world of alternative treatments for health condition. Essential Oils diffused as Aromatherapy improve health and welfare of humans and dogs...

Benefits Of Essential Oils
Essential oils are safe for us but not all safe for dog and catTake note of which essential oils are safe to use for fur babies. Dog lovers take a look. Diffusers in vet office for keeping animals calm. Oder control. Additionally aromatherapy hydrates the air. Hydrates skin. Use it as a humidifier...

Dogs and cats suffer from health conditions much like pet owners do. Anxiety, Depression Lack of Sleep Hyperactivity. Reduce pain Inflammation Disease. Improve Health conditions Skin irritations Mobility. Healing properties of essential oils are not just for people anymore. Welcome to another natural alternative to some prescription medicine and over the counter medicine. Let Dr Janet Roark, "Essential Oil Vet," give you tips for your fur baby. But first...

Health is the greatest asset. Think about it. Is your furbaby happy when you are sick. Reduce risk of illness. Dont let your little one get sick. Think how you feel. Dont let this happen to you.

Pain The Silent Killer. Dr Janet Roark: Essential oils for pets.

Discover how to improve health naturally fast. And dont miss Collagen And Spine Best Kept Secret. Your health is your greatest asset. Stay tuned Essential Oils NOT Safe For You And Me. Discover my Website and Blog. Also available in Spanish and German.

6/16/2018

Neck Pain

CORKSCREW ON FIRE
Neck pain—a common problem for many adults at some point in their lives. Pain lingers. Progresses. Radiates into the shoulders.  Tingling. Numbness down the arms. Into your fingers. Don’t despair there’s someone who can help. Read on…
In 2012 nearly 51% of Americans suffered from neck pain. Keep in mind the increase in computer games… and cell phones since then. You’re smart. You get the picture. Don’t let this happen to you. Discover how to save yourself from debilitating neck pain. But first let me tell you a story.
Meet Amy a wife and mother of two active teens and two fur babies. Prides herself on structure. Does what she can to help her children succeed. Amy’s educated. Likes to be on top of her game. Her mind is sharp. On overdrive.  A bit of a perfectionist maybe. Everything is perfect until…Amy’s sleep becomes robbed by neck pain. She can’t sleep. Pain radiates down her shoulders. Arm tingling. Arm numbness. Arm pain. Then hand and finger tingling. Pain. And Numbness. Her patience runs short. Attention to detail fails. Her mind becomes blurry. Memory fails her periodically. Even the simple things are chores anymore.  Stress! Amy’s world is crumbling.  Pain ruins her life until she makes simple changes to her routine. First let me explain.
The neck is made up of seven vertebrae that range from the base of the skull to the upper torso. This vertebral column spine or core is designed to support the neck and provide range of motion for the head. Any kind of deviation is cause for health issues including migraines…disease disability even early death.
Back pain including neck pain is triggered by vigorous activities like lifting heavy objects bad posture even bending. It can suddenly blind you with throbbing or spasms stopping you in your tracks. It can also come on slowly until you’re screaming in pain. But don’t despair. Catch pain early…
Everyday activities can cause neck pain. Muscle strain can cause outright pain numbness or stiffness. Slouching. Bending forward head posture also damages your core support system. Pain is inevitable. Degeneration. The core’s natural curve changes. And there is no turning back.  And pain progresses. The body’s framework changes. Your mother was right when she told you to stand up straight don’t slouch…and keep your head held high. But wait. There’s hope. There are simple adjustments to naturally stop these painful debilitating conditions in their tracks. Let me tell you right now. But first
Back pain and neck pain affect all walks of life. Are on the upswing. Much earlier in life. Natural degeneration with age is enough to deal with. Added havoc to the frame should be avoided at all cost. And it’s never too late to intervene. Listen to who knows about the spine. The one who knows the impact subluxation and impingement have on the central nervous system. Be the next to experience immediate pain relief. Reduce medications. Find out what you can do yourself. Be the next person to improve health and wellbeing. As always it’s up to you.
·        Tense muscles mv vertebrae out of place—Dr Allen Mandell
·        Six Methods to Cure Back Pain, Meanwhlie.com
·        Use of Complementary Health Approaches for Musculoskeletal Pain Disorders Among Adults: United States, 2012, National Health Statistics Reports, CDC

·        www.md-health.com/Left-Side-Neck-Pain.html

4/15/2018

Depression and Chiropractic

Millions of Americans suffer from depression. Mild to severe. When the central nervous system is compromised quality of life is compromised. Welcome to the downhill spiral. But it doesn’t have to be. Let me explain. But first…
A study designed to test the correlation between chiropractic care and its impact on mental health was published in the Journal of Upper Cervical Chiropractic Research on June 20, 2013. This study cited prior research that showed of the 2818 patients undergoing chiropractic care, 76% reported an improvement in their mental/emotional health.  As the spine becomes aligned and pain decreases, anxiety and depression sprouting from pain are proven to lessen throughout treatment. According to the Anxiety and Depression Association of America, major depression at any point in time impacts roughly 3 to 5 percent of all people. (1)  National Suicide Prevention Hotline: 1-800-273-8255.
Imbalances of the central nervous system cause physiological stress responses Imbalance stemming from stress and misalignment can cause anxiety. Depression. Add/ADHD and Bipolar Mood Disorders. (2)
 Chiropractic Can Help Break the Cycle by addressing the cause of neurological imbalance. Chiropractic care removes misalignments allowing your body to find balance and optimal function so it’s able to begin the natural healing process. Reduce pain. Sleep better. Think clearer. Return to your activities of daily living. Need to talk to someone right now. Remove the subluxation. Safe. Effective. Specific Adjustments. Get help. Get more energy: next week's subject. More information... National Suicide Prevention Hotline: 1-800-273-8255.
1.      The Mental Health Benefits Associated with Chiropractic Care, Arcadia Health And Wellness
2.      How Chiropractic Care May Ease Depression, The Joint Chiropractic Pavillion #48029, December 2014

3.      How to Break the Cycle of Back Pain (chironexus) Foxworth…

3/25/2018

The Natural Pain Killer

Be on the winning teamReduce pain. Reduce inflammation. Infection. Disease. Prevent stress immobility. Premature death. Improve stamina. vitality. Productivity. Your health is your greatest asset! And it’s never too late for Improvement!! Let me explain. But first…

Inflammation increases pain.

Over 100 million Americans suffer from chronic pain. Think about quality of life in the coming years. Don’t let pain and suffering rob you of your golden years or before. This is what your quality of life could be. Don’t let it happen.

59% reported an impact on their overall enjoyment of life.
77% reported feeling depressed.
70% said they have trouble concentrating.
74% said their energy level is impacted by pain.
86% reported an inability to sleep well.

prevent your health decline or stop it from progressing. You’ll probably need a hand and a little inspiration along the way. I was lucky to find help. I reclaimed my quality of life. And now I share my fortune with you. Take care of your body now and it will take care of you. Little changes in your every day life can increase mobility. Range of Motion. Hypertension. Obesity. Depression…bringing results today. Tomorrow. Next week. Next year five years…from now. Start taking action right now. I know you want to keep your mobility. Keep your productivity. And definitely keep your independence like I do. 
Medical doctors are becoming acceptable to the fact the body’s alignment plays a major roll in staying healthy. Case in point: After being denied for a procedure I asked my trusted chiropractor to forward his notes to the insurance company and after their review my pain management procedure was accepted. This means chiropractic is now being accepted as a safe proven effective natural method to control pain. I wish everyone knew this…
Your spinal column is a collection of nerves controlling movement of extremities function of your organs and the Central Nervous System. When these nerves become compromised due to injury or just aging inflammation increases. Pain increases. disease sets in. Degeneration and misalignment Increase more rapidly. It's inevitable. Pain Unbearable. Imagine…
Your lower back knees neck…complaining more every day. You’re exhausted from another sleepless night of tossing and turning. Your head feels dizzy. You can’t think clearly. Confusion disturbs you. Torments you. Life is a chore. Maybe you  feel sick from your chronic pain by now. Life's joys are a memory. “I’ve been there. I’ve lain awake at night. I’ve suffered. I’ve cried. I’ve agonized about what else to do for my body which was shutting down at an alarming rate.” Like a car the body is a well designed machine that degenerates and stops working over time. It's not pretty believe me. I was going down that road quickly until I found chiropractor.  I began researching and haven't looked back like thousands of people before me. I learned how to turn my life around with a little help. And so can you! 
There are so many benefits of chiropractic. Better health is possible safely, naturally and effectively. It’s not just about being aligned anymore. Chiropractic is about being at your own personal best. It’s a collection of adjustments to and for the whole body. Many easy steps you can do on your own. “It’s saving the quality of my life even as I write this blog.” But it’s really up to you if you want to decrease your misery. Look at this…
Aches and pains increase with age naturally. And let me assure you, you’re not alone. Statistics show that 50 percent of older adults 75 to 85 suffer from chronic pain. More than 100 million Americans suffer from chronic pain. I didn’t want to be a statistic or suffer any longer. I live with positive mental attitude and think you do too. Read on for reasons to visit a trusted chiropractor as soon as possible. Here's why...

·        For general wellness / disease prevention: 43.6%
·        To improve energy: 16.3%
·        To improve athletic or sports performance: 15.4%
·        To improve immune function: 11.4%
·        To improve memory or concentration: 5.3%

Decrease Pain. Stiffness. Even brain fog. Increase mobility. Function. Activities of daily living. Productivity. Even Memory. The Body is an amazing machine. I think you get the idea. And you know by now I could go on and on about the health benefits of spinal alignment and chiropractic. Misalignment of the spine affects the nervous system. But let me leave you with this for now...
Take care of your body now and it will take care of you later. Get your free chiropractor evaluation today. Make an appointment now. Feel better tomorrow. I think you’d agree you have nothing to lose. And everything to gain. Details
To your best health always! See you next week for details about the dangers of inflammation. More information

Reference:
1.       Key findings from the 2006 Voices of Chronic Pain Survey (9), www.painmed.org, American Academy of Pain Medicine.
2.       Time for Chiropractic, to your Health, October 2017, editorial staff.
3.       Back Pain Facts and Statistics – American Chiropractic Association


...Posture And Health

Posture has everything to do with health and well being. Stand up straight. You've heard it before. Posture effects performance in life...