Pain Relief Methods Part One

Natural painkiller pain reducer have history. CBD is not new. CBD has been used for thousands of years to treat pain and chronic pain. And state after state legalize CBD oil for pain management and treat health conditions. See below. But first...

Arnica is a herb may reduce swelling decrease pain act as antibiotics. Flowers from this plant used in everyday products. Also used for many health condition pain relief and after surgery for pain reduction. Get information about Arnica here.

Tiger Balm used for minor muscle or joint pain. May help common cold symptom. Important to follow precautions for Tiger Balm. May cause skin irritation. Be Careful. Get the facts about Tiger Balm here.

Ice and Heat Sometimes you feel a little soar. Your not alone. An ice pack or heating pad help reduce pain. Use ice and heat together for soreness and pain relief. Ice reduce inflammation. Heat improve blood flow. Important note:  Dont burn yourself. Avoid extreme hot and cold application. Never apply directly on skin. Always wrap a towel around ice pack and heating and hot pad. More information about Ice and heat here.

Tens Unit stimulate nerves and muscles. Easy portable stimulation for pain relief anywhere any time. Stop or compress pain messages to brain. help body natural painkillers. Stimulate endorphins. Get more information. Talk to a chiropractor for further explanation more details and where to get a TENS unit.

Essential Oils benefit your life. Health condition Anxiety and depression Insomnia and many more. Some essential oil benefit pet health. Some essential oil dangerous for dog and cat.

CBD Oil medical marijuana become legal more and more states in US. CBD oil treat some minor and major health issues.

• Acne
• Anxiety
• Chronic Pain
• Depression
• Insomnia
• Reduce Inflammation (leading cause of pain)
• Weight Loss
• Epilepsy
• Heart Health

CBD oil may have a benefit for addiction according to the journal Substance Abuse. Can be benefit to Opioid Crisis for adult Opioid use for pain relief. More information from Harvard medical Scool.

I'm one of the thousands get adjusted. Chiropractic. Treat the cause of pain. Reduse pain chronic pain instantly. Hard to believe right. Reduce pain natural way. Maybe you need maintenance plan like I do. Tragedy trauma Back surgery Osteoarthritis Hip surgery Plantar Fasciitis some of whats on my plate. Misalignment causes pain. I know how you feel. Let me help you with information and experience. My Website now also Spanish and German (EN top right) Please Help make a difference now. Next week stay tuned Natural Pain Relief Part Two. Share this information with family and a friend. Change a life for the better! Reduce Pain!!

Reduce Pain Improve Blood Flow

Reduce pain. Reduce stress. Reduce anxiety. Improve blood flow. Improve health and welfare. Your best friend can help with that. But first...

People in pain discover health is the greatest asset. More and more patients know pain medicine is a band aid. Dont get me wrong prescription medicine has its place. We are lucky. But natural alternative medicine gain in popularity all over the country and beyond. Safe proven effective and natural. And scary health news. Look at what could be your future...

Avoid disease. Avoid pain inflammation (leading cause of pain) disease immobility disability premature death.  Improve your health one step at a time. More and more people looking at natural alternative methods to improve symptom of pain. No more band aids. Bandaids. Band-aids. Treat the cause of pain instead just the symptom.

* Inflammation #1 Pain
* Spinal Alignment
* We Care Too Much

And Look at what essential oils can do too. Amazing. Reduce stress and anxiety. Improve boost clarity and focus. Productivity. Welcome to an At-A-Glance Website. Now also in Spanish and German (globe top right).

P.S. And remember exercise. Burning Calories Mayo Clinic. Take your best friend for a walk. Every little bit of activity helps your body health and welfare. Boost your energy little by little. One step at a time.

My Website now available Spanish and German (EN top right)

Calorie Burning Mayo Clinic

Lose weight. Keep your New Year resolution. Make it a lifestyle change. Easier than you think. A healthier mind body and soul is the goal. Think positive. Focus on the end result. Visualize yourself ten fifteen twenty pounds lighter. Allow me to share whats popular. The new trend...

Back to basics. You are what you put in your body. Find pain relief here. Lose a pound or two. Reduce risk of injury. Increase mobility. Every step is a step in the right direction. Reduce chances of flu. Success breeds success and the will to move forward...

Get Moving. "But the gym was not in my plans. Not in my budget. Too far away..."

And thats OK. The trend movement with body weight. I was an orthopedic exercise specialist (physical trainer). Yes I worked at a gym. And personal clients too. Use same body weight exercises to keep mobile agile active fit and productive now throughout the day while writing this health blog. I hope my work helps you your friends and family Active Lifestyle.

Mobility fitness weight loss helps reduce disease. The flu. Your invitation to my health-at-a-glance Website awaits here. Now also available in Spanish and German. (globe top right)

Avoid Flu

You would smile knowing you reduce your chance of sickness. Reduce doctor visits. Reduce agitation and frustration. Reduce pain. Reduce suffering.  Improve Health Happiness and Productivity. Find out how. But first...

The field of neuro-immunology has well established the connection between a healthy nerve system and Normal immune function according to Sticky Pro.

Think about it. When you were child how you bounced back when you were sick. How quickly you healed from Bumps Bruises Cuts and Scrapes even Accidents. Then we grow up. The body starts degenerating at age 40. Inflammation. https://chiropractorcopywriter.com/inflammation-%231-pain Pain. Disease, Immobility, Disability. Premature death. Find out how Essential Oils help health from  link in yesterday post. Don't let your quality of life suffer one more day...

Relief is your choice. You have the power to improve health and welfare like I did and still do. Take one step at a time. Read on about how the spine controls the Central Nervous System Function of organs and Control of life for better NOT for worse. It's your life. Make your time the best it can be. Think of your family and friends. Think of your children and furbabies. I do every day.

I Invite you to follow me for weekly health tips.  My Website now available Spanish and German.

Essential Oil Benefit

Amazing benefits of essential oils. Americans are interested in natural remedies for health and welfare. Safe effective no side effect alternative to some prescription medicine. More and more people are turning to natural holistic plant based essential oils and natural alternative medicine. Click below for essential oil information. But first...

Essential oils are plant based. Aromatherapy has been used for centuries for numerous health condition and health issues. According to Develop Good Habits One Habit At A Time 7 Benefits Of Using Natural Essential Oils Aromatherapy one of the safest and effective alternative medicine. And essential oils used for pets too.

I invite you to follow me for weekly health tips for you and your family. Pets too. And a few surprises here and there. My Website is now also available in Spanish and German.

Pain Silent Killer

Reduce Back Problems. Avoid pain. Now you can. Eat a balanced diet with the right amount of vitamins and nutrients. A tall order with the modern American diet. Take action before pain sets in. Reduce inflammation. Stop pain. Stop Degeneration Disease Immobility Disability. Heres how. But first...

Unhealthy and obese weight strains the back and causes back pain Joint pain and muscle strain. Welcome sciatica. 

Avoid Pain Disease Health problems Disability. Reduce risk of injury. Unhealthy weight stresses almost every organ in the body. Unhealthy weight is cause for health conditions including but not limited to High blood pressure Type 2 Diabetes Heart Disease and Stroke. Disease immobility disability even premature death can be prevented.

Healthy Spine Healthy Body Reduce Pain According to Summit Orthopedics. The combination of weight related risks can cause a range of damage to the spinal discs and other structures:

• Risk of degenerative disc disease increases 30 to 79 percent over time when overweight. 
• As discs compensate from pressure of extra weight discs herniate cause sciatica.
• Too much weight can result in ruptured or slipped discs. Damage compresses spaces between bones in spine cause pinched nerves and piriformis syndrome: muscles spasms cause pain and can irritate sciatic nerve.
• The Pressure of extra weight can aggravate arthritis of the spine or trigger development of osteoarthritis.
• Extra weight doesnt just increase wear and tear on back and joints it also makes injury more likely. People who are overweight are 15 percent more likely to sustain musculoskeletal injury and people who are obese are 48 percent mare at risk for injury. You can make a huge difference if you want to. But its your choice...

Please do not take this information lightly. Your Health is your greatest asset! Healthy Spine Healthy Body Reduce Pain . Theres more...And more...You love your fur baby (s) to pieces. To the moon and back. Discover how you can share life longer with your Bella and Bourbon. I love my fur babies. Join me help your fur babies live healthy.  Help Your Dog And Cat Live Healthier Longer. Live happy!!

I Invite you to follow me for weekly health tips. Website now available in Spanish and German. 

Help Your Dog and Cat Live Longer

Aromatherapy for dogs. Essential oils not just for human health benefit anymore. Improve health and welfare of your best friend. Your dog deserves to be healthy. Feel Good. Be happy. Your dog your companion. Mans best friend and so much more. Let the truth be known. But first...

Aromatherapy effects chemical changes in the brain which then cause physical and psychological changes in the body. Essential oils support the whole body. Heal problem. Restore the body to health instead of simply treating or masking symptoms.1 Sound familiar. Read on...

Essential oils are used to enhance quality of life for dogs. Improve life of a dog. Aromatherapy is widely used to treat health conditions like Stress the major cause of disease Reduce anxiety Improve sleep Improve awareness and sense of well being. Remember the first time you saw that face those brown eyes those floppy ears. You cant forget first time you held him in your arms. How the little one snuggled to your chest. Maybe you got a sloppy puppy kiss too. And you want to keep your dog healthy and happy for as long as you can. And heres how:

Safest Essential Oils For Dogs:

• Lavender - May help Allergies Burns Ulcers Insomnia Anxiety Car sickness (do NOT use for cats)
• Cardamon - Diuretic Antibacterial Normalizes appetite Colic Coughs Heartburn and Nausea
• Chamomile - Anti-inflammatory Non-toxic Gentle Good for skin irritation allergic reactions burns
• Spearmint - Reduces weight Colic Diarrhea Nausea Helps balance metabolism Stimulate Gallbladder (NOT for use with cats)
• Thyme - Pain relief Good for arthritis and Rheumatism. Antibacterial Antifungal Antiviral Excellent for infections and skin issues 2
• Last week - Essential oils hazardous to dog and cat
• Next week dont miss part three Essential Oil Safety For Pet  

This post is for information only. Dogs are more sensitive to essential oils than humans. Again these tips are for dogs only. And always see the vet before using any essential oil for your dog. And be aware ...Also dont leave your friend alone. You want nothing but the best. Remember health is the greatest asset.

References:
1. The Benefits of Aromatherapy for Animals, July 13th, 2012, Rockys Viewpoint, Rockys Retreat
2. Are Essential Oils Safe For Your Dog?, Christine Caplan, Caring For Your Dog, The Dog People Powered by Rover.com

Website now available in Spanish and German