New and Improve Mind Body and Soul

Now also available in Spanish and German for your health care needs. And don't forget the weekly blog about specific health conditions. Now with links to health improvement information, health statistics and heath references. Expand your health knowledge quickly and easily. Health information about…

1.    Reduce pain

2.    Inflammation

3.    Pulmonary Artery Disease (next week Part 2 of 3)

4.    Faces of pain

5.    Back surgery

6.    Rehabilitation

7.    Hip replacement and more

Then check out www.chiropractorcopywriter.com. Experience and health research is more than a passion. It's my mission. *I know how you feel.* And I do this to help others in pain from similar situations. We know pain…rehabilitation is a struggle. And that’s why The Hidden Piece of the Puzzle popular. Why make a difference you ask. Theres the Opioid Crisis. You might discover a new way to reduce pain like I do. Am in your shoes. Feel your pain. And we are not getting younger. I give back the best way I know how. I invite you to see the road to success for thousands. Follow me…for health at a glance. And maybe your loved one needs some extra encouragement and inspiration.

Peripheral Artery Disease Part 1 of 3

The heart pumps the blood throughout the body. Blood flow is necessary for the central nervous system. All good except when the body changes. Health declines. Degeneration sets in. But health decline can be slowed. Altered. Extinguished. Let me explain in the next three posts. But first…

Millions of Americans suffer from PAD or PVD and don’t even know it.

Peripheral Artery Disease also called PVD (Peripheral Vascular Disease) causes reduced blood flow throughout the body. The most common cause of Peripheral Artery Disease is atherosclerosis. A disease in which plaque builds up in your arteries. The exact cause of atherosclerosis isn’t known. For more information go to 1

You’re smart. You know the importance of healthy nutrition. Balanced nutrition. A balanced system. Nutrition is part of the puzzle for better health and welfare. Help the body function as intended. Tell you who can help in a minute. But that’s not all…

The body changes as we age. Natural degeneration starts at 40. And don’t discard falls injuries or disease from childhood on. Damage was done. The body remembers. Degeneration progresses naturally. Structure of the body becomes compromised. Inflammation. Pain. Blood circulation decreases. And poor circulation causes diseases. Inflammatory disease. Chronic pain may be around the corner. And let me remind you why good circulation is so important. Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It's what makes our bodies work. It can also promote healthier skin and helps cell growth. 2 But don’t despair…

Exercise and spinal alignment to reduce pain and improve circulation. Pain and chronic pain causes increased health conditions. Discover how to decrease the cause instead of only treating symptoms with me. Experts including my chiropractor just this morning recommend walking to the point of pain. Rest. And walk again until you’ve walked 20 to 30 minutes total every day. Patients with cramps arthritis or hip problems are natural natural aging aging. They avoid mobility and exercise due to soreness and pain. Bad idea! Immobility leads to disability. And inactivity causes more likelihood of blood clots heart attack or stroke. 3 You want to increase mobility and prevent immobility. And licensed chiropractors can also assist in helping you achieve nutritional balance and weight loss. In part two discover the signs and symptoms of Peripheral Artery Disease. Get pain relief. Find out if you have any of the symptoms of Peripheral Artery Disease. Then learn what to do next. Find out more. And discover why I know how you feel.

1.       What Causes Peripheral Artery Disease? – NHLBI, NIH, Jun 22, 2016 And beware…

2.       Blood Circulation: Why It’s So Important – Vital Proteins Collagen Blog, May 2, 2014

3.       Exercising Your Way to Pain Relief, Dr J. Cohen, September 8, 2016

Inflammation and Chiropractic

Inflammation a direct response to infection and injury. Inflammation causes pain. Progressive inflammation leads to more pain.  Chronic pain.  Discover how to reduce inflammation. But first…

Inflammation is the leading cause of disability.

Inflammation is the enemy. Pain is often caused by inflammation from natural degeneration of the body. Aging causes inflammation naturally. And natural degeneration begins at 40. No one’s immune. Pain erupts when the body goes out of whack. When the structure gets misaligned. When the spinal column gets damaged. And the central nervous system is compromised. And don’t discount earlier illness disease or injuries. Even childhood trauma of any kind. The younger body heals repair s and rehabilitates easier.  The past comes back to haunt you…But you’re never too old for pain relief better health and rehabilitation. Avoid inflammation at all cost. Add information to your life here. Add a little information and spice to your life. Make a difference. Don’t be robbed of quality of life... Reduce inflammation.

Get a chiropractic evaluation. Usually free. Don’t wait until disease immobility disability even premature death knocks at the door. Reduce inflammation. Reduce pain. You can make a difference in your health. But you’re the boss. It’s your choice to reduce pain.

And the Good News is...

You’re the boss. Health is your choice. Get help here on this website. Never too late to improve health. Regain mobility. Discover health conditions. Health information. Increase activities of daily living. Quality of life. Precious time with family and friends. Be informed. Make the healthy choice to return to productivity.  Let me give away some free information. But first...

Reduce the health crisis. Take charge of your health before problems of spinal alignment and spinal issues before they take over. Get back to normal activity level. Why accept pain and chronic pain when you don’t have to. Don’t live with chronic pain when there’ are ways to avoid pain. Reduce inflammationDon’t let symptoms change your way of life when they don’t have to. The longer you leave misalignment untreated pain increases. Misalignment progresses. Health conditions worsen.  Health and wellness decline. Including eyesight and your mind. Pain is a silent killer. The spine is the center of mobility and function. Uneven stress on the spine results from disease falls trauma. And the list goes on. The past comes back to haunt you. Disks go through five stages of degeneration: wedge, bulge, protrude, herniate, and rupture. Non-painful safe proven preventative action. Pain management. Your pain relief and health improvement and stress responses depend on it. “I shared the facts to help you make an informed decision.” Research, my history. Chiropractic care is my answer.” AND it could be yours as well. Read on. Start here with information…

Degeneration begins at 40. Aging brings limited movement joint degeneration and reduced function. The nervous system becomes compromised and dysfunctional. Body sensation circulation digestion respiration cognition physical and emotional wellbeing will be affected. Prevent suffering.  Avoid pain and suffering with an aligned spine and a balanced system. Treat the cause not the symptoms. Like a car if you don’t take care of the body breaks down. And the human machine stops working.

Help is just a…Take a stand for body, health and your future right now. Face mornings with a smile again. Find happiness. Zest for life. Imagine being in control, productive and in charge again. It’s never too late my friend. It’s up to you. Remember it is never too late to improve your health. Your central nervous system. Never too late to be pain-free. “I wish someone had cared enough to share what's here with me years ago.” Reduce pain instantly believe it or not. Let a doctor of chiropractic diagnose your specific issue and prescribe your individualized treatment plan. Most consultations are free.

References:

1.      Brooksspinalcare.com – Misaligned Spine

2.      The Joint Chiropractic – What Causes Misalignments of the Spine

3.      NIH Analysis Shows Americans Are In Pain, National Center for Complementary and Integrative Health

Osteoarthritis and Chiropractic

Life is good until pain sets in.  Structure of the body breaks down.  Chronic pain increases as degeneration progresses. Reduce health and welfare. Quality of life declines. Discover how to reduce pain. Reduce inflammation. Treat the cause of pain naturally. Listen to the body. Let me explain. But first…

Osteoarthritis affects over 30 million US adults. Osteoarthritis is caused by damage to cartilage between bones. Degeneration stars at age 40. No one is immune. Chiropractic can reduce cause of degeneration. Find out how. But first…

The risk factors for Osteoarthritis:

·        Joint injury or overuse

·        Age

·        Gender (women more than men over 50)

·        Obesity

·        Genetics

·        Race (Some Asian populations have a lower risk for OA)

Osteoarthritis can cause severe joint pain swelling and stiffness. “It feels like hip replacement is broken or knee gives way.” Reduced mobility. Reduced function and disability. 1 Watch for further structural misalignment subluxation continuous health problems and mounting health conditions. More pain. But here’s the good news…

Chiropractors focus on the relationships between structure and function, explains Robert Hayden DC, PHD, a spokesperson for the American Chiropractic Association who has been in private practice for 22 years…If the structure of a joint is not right then it can’t work as it was designed. “The place where chiropractic really shines is in maximizing the function of the arthritic joint,” he adds. “Our goal is to restore function so they can have the kind of life they want.” And…

Chiropractors Do More than Adjustments

Dr. Hayden agrees that inflamed joints should be “off-limits,” but notes that chiropractors offer several adjunctive therapies that can help.

·        Ultrasound.

·        Electrotherapy.

·        Low-level Laser or “cold-laser.”

·        Infrared sauna

…Treating the surrounding tissues may significantly reduce overall pain according to David Feschuk, DC. Do yourself a favor and get help for pain before it ruins you.  Your mobility. Your activities. Your vitality.  Your productivity.  Your mind. Your way of life.  You can help yourself prevent disease immobility and disability. I can help you make a difference. But the bottom line. It’s up to you.  

1.  Arthritis, Osteoarthritis (OA), CDC

2.  How Chiropractors Can Help Pain, Carolyn Sayre, Arthritis Foundation

Better Health and Welfare - Your Choice

Discover posts on your health future. Answers to health questions people are looking for from a spokesperson. Blog posts about health conditions. Health road to recovery. Natural alternative to surgery. Posts on the benefits of wine. Rehabilitation information and more. Connect with a peer. Build a relationship with someone that’s been there. The pain. The anguish. The frustration of not knowing what’s in your health future.  I invite you to discover surgeries health conditions and recovery. Health is the greatest asset. Make a difference for yourself by yourself. Find out how to avoid surgery. Hear it from me a spokesperson for chronic pain. A spokesperson of rehabilitation. Allow yourself to learn from a gal who’s been through rehabilitation from A to Z and eight ways from Sunday. Let me show you how to reduce and overcome pain. I'm here to help you and me. Find answers. Proven, safe natural alternatives to help achieve better health and welfare. Reduce pain. Reduce disease. Recover faster. Information on recovery from lower back surgery. Recovery from hip replacements. Recovery from neck surgery and more. Yes it helps to live it to write about it. Topics of rehabilitation. Be inspired to move forward and succeed: Increase mobility. Reduce disability. Improve functionality. Increase activities of daily living. Increase vitality and productivity. Make a difference…I invite you to like share and follow me a rehabilitation spokesperson. But I know better health and welfare is a choice you have to make for yourself. Is it worth better health. And the good news...

Chronic Pain and Spinal Alignment

Muscular and skeletal problems run rampant with age. Degeneration. No one’s immune. We’re in this together. Pain. Degeneration. Disease. Immobility. Disability. And premature death. It doesn’t have to be like this. Find out who can help. But first…
The Numbers Speak

It’s estimated that chiropractors treat more than 35 million Americans (adults and children) annually according to the American Chiropractor Association. Americans are realizing the importance of alignment for pain relief and health improvement. Chiropractors are used by all 32 National Football League Teams. 1

Chiropractors are highly educated. Certified. Most states require a bachelor’s degree in the sciences to meet chiropractic college prerequisites. Thereafter future chiropractors obtain their four year (D.C.) degree from a handful of accredited chiropractic schools in the country. Most programs include an internship or clinic to practice under the supervision of a licensed chiropractor. All states require chiropractors to have a Doctor of Chiropractic degree and pass a certification exam. In addition many chiropractors choose a specialty such as sports injuries or geriatrics. Or combining neuropathy with chiropractic treating nervous system and back pain conditions. More study. Additionally continuing education is required for annual license renewal in most states. And chiropractors generally attend workshops and seminars for newest development in developments in chiropractic medicine. 2  Keeping abreast of the latest developments and practice is of utmost concern. Yes you can manipulate your physiological physical and mental function. Better health and welfare is possible at any age or condition.  But it’s up to you to ask...
Help...

Chiropractors diagnose and treat muscular and skeletal conditions primarily of the back and neck. Spinal alignment is key to a healthy body. Safe. Proven. Painless. Experience the natural alternative to surgery and prescription medicine. Experience immediate pain relief. From experience …

1.      Crunching The Numbers: Chiropractor Statistics (And Facts) – American Chiropractic Association

2.      Become a Chiropractor: Education and Career Roadmap, study.com